Breakfast is a good opportunity to add milk
Dairy products are one of the sources of high-quality protein, and are rich in calcium. Of the foods commonly eaten, none of the calcium content can be compared with milk. Taking breakfast time to ingest milk, such as a cup of milk, goat's milk, and low-sugar yogurt, is a good choice. In addition to skeletal development, calcium in milk also has a boost in nerve and muscle stimulation. Induction, in other words, has the effect of stabilizing emotions. Therefore, it is good to have a glass of milk in the morning, or soy milk, and to cook a poached egg, you can eat good quality protein, and let us look very energetic and energetic in the morning.
Five shell rhizomes
The five-shell rhizomes are not only rich in sugar, but also can quickly provide the basic energy needed by the body, just as cars must have gasoline to walk. A nutritious breakfast, you can choose porridge, steamed bread, carrot cake, toast, oats, whole shell crisps ... ... as a staple food, or pick the rougher five-shell rhizomes, such as whole wheat bread, cereal porridge, etc. .
If breakfast can supplement fruit, quality will be better
Fruit is a rich source of vitamin A and C, and contains vitamin B group, fiber, and minerals. It not only stimulates appetite, but also promotes intestinal peristalsis and maintains acid-base balance in the body. Fruit can not only be beauty , And let us look radiant, beautiful and touching in the morning! For example, we can choose to eat porridge with vegetables, or come to a lettuce salad, ham and Meiji with cucumber. It would be better to have an apple, orange or half a banana after breakfast.
Breakfast is a source of vitality for a day. Foods that are too oily, too sweet, and too salty are easy to feel drowsy when eaten. Therefore, on the choice, crumb cakes are occasionally replaced with steamed buns, and sweet potato porridge can also replace French fries. A cup of milk and yogurt are better than milkshakes. The porridge should be served with less green vegetables. The burden on the body is reduced.
Shandong Chunyu Water-saving Irrigation Equipment Co., Ltd., founded in 2011, is located in Laiwu High-tech Zone, Jinan City. It is a high-tech enterprise focusing on innovative and efficient emitter mold manufacturing and emitter product research and development and production. After nearly ten years of innovation and development, it is the invisible champion enterprise in Shandong Province, and now it is in a leading position in this field in China.
Spring rain people-oriented, build talent highland. At present, the company has 16 high, fine and advanced technical personnel, and cooperates with a number of scientific research institutes, forming a mold design, emitter testing, flow testing and other professional technical personnel team. In recent years, it has obtained 3 invention patents, 33 utility model patents and 3 patent awards. In 2019, it was identified as an intellectual property advantage enterprise in Jinan. It has undertaken 4 provincial science and technology innovation projects and won 2 second prizes of Shandong Science and Technology Progress Award. The company has built Jinan drip emitter mold engineering technology research center, the company has a slow wire cutting, CNC machining center, precision EDM machine, 3D projection measuring instrument, CNC engraving, laser engraving and other advanced processing equipment. Mature technology and rich experience support the excellent quality of Chunyu. Spring Rain pays attention to every link of production, implements 8S management, strictly controls the quality of products at the beginning, the middle and the end, and forms the seamless link of production management. The company has independently researched and developed flat emitter molds with full hot runner, cylindrical emitter molds with full hot runner and other products. With excellent quality, competitive price and good after-sales service, the company is well known at home and abroad, and has been sold well in Egypt, India, Iran, Turkey, Saudi Arabia, the United States and other countries.
With the vision of "building a global professional emitter mold supplier" and the mission of "providing solutions for efficient and innovative production of global water-saving irrigation enterprises", the company takes "scientific and technological innovation to scale new heights; Keep improving, the pursuit of excellence; Honesty and trustworthiness, win-win cooperation "for the values of the enterprise. For the construction of water - saving and resource-saving society to make a positive contribution.
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Shandong Spring Rain Water Saving Irrigation Equipment Co.,Ltd. , https://www.drippermould.com