Chest
Medical studies have found that the thymus located in the anterior chest is one of the most important immune organs that dominates the entire immune system of the human body. The immune-active peptide substances secreted by the thymus gland have a strong anti-cancer effect. As long as every day to adhere to the palm of your hand and knead the chest (from the neck down to the center of the heart) from 100 to 200 times, it will activate the thymus, play anti-cancer disease, fitness and prolong life.
spine
The spine is an area of ​​great concern for health care professionals. It is the path for the formation of one of the two largest meridians of the human body. Often massage the spine, you can clear the meridians, blood flow smoothly, which is conducive to organ nourish and fitness.
belly button
The navel is a Shenque point and is often praised by health-professionists as a health “fortressâ€. Regular navel massage can prevent constipation, stroke and other effects.
Sole
Scientists call the feet "miniature" and "second heart." Often bending the toes, stepping on the pebbles, rubbing the soles of the feet, warming the water bubbles, etc., can all reflect and promote the function of various internal organs, and achieve the purpose of fitness and longevity.
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