In daily life, in addition to doing good health care and developing good living habits, sometimes some other factors can also cause us to catch a cold. What should I do if I have a cold? Teach you the secret of not taking a cold.
ã€radish honey drink】
5 pieces of white radish, 3 pieces of ginger, and 3 pieces of jujube are boiled for about 30 minutes with proper amount of water. Add to the residue, add honey, and boil again, once or twice a day. Radish taste Xin, Gan, cool, there is heat Sheng Jin, cooling blood to stop bleeding, phlegm and cough and so on. Ginger is a commonly used drug that disperses coldness, vomiting and phlegm, and uses jujube for nourishing the stomach and reconciling drugs. Honey Runzao cough can play a role in respecting the cold, expelling the lungs and relieving cough.
Lily honey
60 grams of lily will be washed and dried, mix well with 30 grams of honey, steamed into the pot. The lily is sweet, slightly bitter, and slightly cold. There are lungs and cough, soothe the nerves.
ã€Symph stew rock candy】
Sydney 1-2 peeled, nucleus, and rock sugar 30-60 grams placed in a porcelain cup, stew stew until the sugar melted. Pear lungs heat, thirst, and rock sugar with the use of enhanced lungs and cough, treatment of dryness and cough, dry cough without sputum, dry lips and throat.
ã€Fresh Pear Fritillaria】
500 grams of pears were peeled and cut open, cored, filled with 6 grams of end-fritillaria and 30 grams of white sugar, and steamed together in a bowl. Clear heat and remove phlegm, relieve knots, cure cough or phlegm, chills, cough, fever, dry mouth, dry throat, phlegm, pus, blood stasis, etc.
ã€Brown Ginger Jujube Soup】
Brown sugar, 30 grams, 15 grams of fresh ginger, red dates, 30 grams of water in three bowls to fry half. Drive the wind and disperse the cold, cure colds and cough, cold tingling, postpartum cold diarrhea, evil Yin and so on.
ã€è¸è lily】
Wash 30 grams of wolfberry peeled and smashed, Sydney l washed with skin and chopped into the core, Lily 1 gram wash, the three mixed with boiling water, add appropriate amount of rock sugar boil until thick rotten soup thick. Sweet and sweet, slightly cold, can heat and fluid, cooling blood detoxification, phlegm and other products. It contains starch, protein, fat, calcium, phosphorus, iron, vitamin C and alizarin and other ingredients. Alizarin inhibits Staphylococcus aureus, Escherichia coli, and Pseudomonas aeruginosa; pears can clear heat and produce fluid.
ã€Jianhua Pig Lung Soup】
One pig lung was washed, squeezed out of foam, cut into pieces, and served as a pan. Add ginger and stir into the casserole. Join the southern apricot, mulberry white skin, Jianhua 25-30 grams, with the soup into a soup, seasoned after the soup. Sword flowers are sweet and slightly cold, there is heat and lungs, cough effect, commonly used to treat tuberculosis, bronchitis, cervical lymph node tuberculosis, mumps. With the lungs of pigs to heat and lungs, phlegm and cough efficacy.
ã€Luffa porridge】
Luffa 500 grams of skin washed and cut into spare, 100 grams of glutinous rice porridge, will be added when cooked gourd, shrimp 15 grams and other ingredients. Loofah is sweet and cool, and it can clear away heat, cool blood and detoxify.
The fruit, corn, contains a lot of magnesium, which is known to be one of the few trace elements in the food and can help prevent cancer development.And the fruit corn contains a substance called glutathione, which can make some chemical carcinogens in the body toxic.To ward off cancer.
Although corn is highly nutritious, it is rich in crude fibre, so for children with delicate stomachs, too much of it can easily cause indigestion. If you add milk to the juice and then give it to your child, it will be less taxing on the stomach and more nutritious, and your child will be able to eat more food. (This method uses a wall breaker, but if you don't have one, a juicer is fine.)
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