Convolvulus is also known as inadvertent food. Chinese medicine believes that its cool, sweet, non-toxic, into the gastrointestinal two classics, can relax bowel movements, heat and cooling blood, treatment sores detoxification, the elderly intestinal dry constipation, hemorrhoids blood in the stool Yishi.
Convolvulus contains a variety of nutrients. Its protein content is 4 times higher than tomatoes of the same weight. Its calcium content is more than 12 times higher than that of tomatoes, and contains more carotene. Convolvulus is rich in crude cellulose, which has the effect of promoting gastrointestinal motility and detoxification. Convolvulus is an alkaline food. After eating, it can reduce the acidity of the intestine, prevent the dysbacteriosis of intestinal flora, and it is beneficial to cancer prevention. Water spinach cool, vegetable juice inhibit Staphylococcus aureus, Streptococcus and so on.
Therefore, often eat spinach dishes, you can cool the blood and prevent dysentery. The water spinach juice orally or externally can be used to treat skin and purulent infections such as warts and moles. It should be noted that the water spinach is cool, so it is not suitable for people with weak constitutions and spleen and stomach deficiency.
It contains a variety of nutrients and vitamins, proteins, calcium, phosphorus, iron and so on. Compared with tomatoes, its protein content is 2.6 times that of tomatoes, calcium is 12.5 times, carotene is 6.1 times, and vitamin C is 2.3 times. It is a kind of vegetable suitable for both old and young women. Leek cold and sweet, can detoxify, cooling blood diuretic. For hematuria, hematochezia, epistaxis, urination astringent pain have a good therapeutic effect.
Leek cold, weak people prone to leg cramps after eating, it should not be more food.
ã€Applications】
1. Food poisoning: A large bowl of spinach juice, another 120 grams of Chinese black peony and licorice, and 30 grams of silver flower, fried into a gravy, and fed together with spinach juice, have a good detoxification effect.
2. Herpes zoster: fresh water spinach, go to the leaves to take the stem, after baking in the new tile coke, research into a fine, with rapeseed oil stir into an ointment, washed with tea juice in the affected area, wipe dry, rubbed this Ointment, 2 or 3 times a day.
3. Blood in the stool: Wash the fresh leek and dip it with juice and honey. Serve it.
4. Nose: a few root vegetables, and sugar smashed, rushed into boiling water and serve it.
5. Snake bites: 150 grams of fresh water spinach, washed, smashed, Jiao Zhi, 20 to 30 ml of rice wine mixed, one dose.
6. Bring down: 500 grams of fresh leeks root, 250 grams of fresh white peony flowers (half dried) and stew with pork or chicken, eat meat and soup.
7. Diabetes: 100 grams of amaranth stems, 50 grams of corn, Shuijianbi, commonly used.
8. Riboflavin deficiency: 100 grams of leeks, 50 grams of light blue, washed with soup, seasoned with salt, often taken.
Convolvulus recipes
First, water hot water spinach
1. Use the pot to boil the water, put the washed spinach into the boiling water and cook it until it reaches maturity. Drain the water and wait.
2, under the pan will garlic rice, pepper stir fry, add soy sauce, white sugar, chicken, sesame oil, fry a suitable amount of water in the drained water spinach can, you can also mix the pot
Two, sour and spicy water spinach
1. Select the fresh water spinach stems and wash them. Select sections, sprinkle with some salt for a while, and then wash.
2, under the pan, stir-fried stir-fried spinach, add the right amount of salt, garlic, chicken, pepper, vinegar and stir fry together, cooked cooked pot, really a summer porridge with a preferred dish! !
Three, fried vegetables
Material: Convolvulus, onion, ginger, salt, chicken essence, vegetable oil
1. Wash the spinach leaves, remove the leaves, cut the stems into pieces, and chop the onion ginger.
2, hot oil inside the wok, when the oil temperature Bacheng hot put fragrant onion ginger, stir-fry under the spinach, add salt, add chicken, fried dishes are familiar with the pan.
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