Children are prone to catch colds and coughs when they are changing seasons. Be careful when eating. If you have a cough, you should not eat cold fruits such as bananas and watermelons. However, some other fruits are rich in vitamins and minerals. They are good for the body and may be eaten in moderation.
In season, children are prone to colds and coughing. Many parents believe that eating sweets is prone to eating oysters, which can aggravate the symptoms of coughing. Even fruits that are often eaten are afraid to let children touch them. Is there any reason for this?
According to the theory of traditional Chinese medicine, sweet is sweet, sweet is an earthy taste, and corresponds to the spleen. Therefore, the spleen is the sweetest, but the spleen is also the source of oysters. Excessive sweetness not only does not achieve the function of nourishing the spleen, but it also causes metaplasia, which leads to chest tightness, wheezing, and increased sputum symptoms. At the same time, sweet heat, children cough caused by hyperactivity. Therefore, children suffering from wind-heat, heat, phlegm, cough, or cough and asthma should not eat too much sweets. At the same time, most sugary drinks, tea drinks, fruit juices, candies, etc. sold on the market are relatively high in sugar content. They also contain pigments, flavors, and preservatives, which can irritate children's respiratory tract. Therefore, these are not suitable for coughing children.
Of course, when it comes to coughing, most fruits are not fasted, because many fruits contain rich vitamins, minerals, and dietary fiber, which play a non-negligible role in regulating spleen and stomach function, promoting metabolism, supplementing energy, and strengthening immunity. These are all conducive to improving the children's disease resistance. However, what needs to be reminded is that Chinese medicine believes that "cold cold is the most harmful to the lungs," so when coughing, some cold fruits such as bananas, pears, and watermelons must be eaten as little or as little as possible, while oranges and oranges should be able to produce heat. Help, so try not to eat oranges when you cough.
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