In many literary works, we can often see such a bridge segment: After the pulse of “old Chinese medicineâ€, the patient is told in a serious manner that “Palace cold†cannot be conceived... In clinical practice, friends are often asked to ask if they have “a palaceâ€. cold".
Palace performance
The face of the minister is patchy;
After the menstrual cycle is delayed, the amount is reduced, there are blood clots in the purpura, and the astringent lag is slow, and severe amenorrhea occurs.
Do you have these symptoms?
For women with cold palaces, we may adjust the prevention from the following three aspects.
Angelica sinensis mutton soup
Those who are cold in the palace can eat more foods for replenishing warm air, such as walnuts, jujube, beef and mutton, ginger, and cinnamon, and keep warm. The classic herbal diet suitable for women's warming up devaluation "Danggui ginger mutton soup".
Ingredients: Angelica 20 grams, ginger 30 grams, 500 grams of lamb.
Practice: Wash the lamb, remove the fascia, into the boiling water pot to remove bloody water, remove and let cool, cut into pieces of about 5 cm long and 2 cm wide and 1 cm thick.
Angelica sinensis and ginger are washed with clear water, and the gauze is loosely wrapped and bundled.
Take a clean pot (preferably a casserole) and add the appropriate amount of water. Then cut the mutton into the pot and then the Chinese angelica and the ginger. Boil the pot with a big fire, beat the froth, and simmer for two hours. To rotten meat can be.
Eating meat soup, if accompanied by a small amount of warm yellow wine, better results.
Dazhui points often
There is a warm-up acupuncture point “Dazhui Point†on the Governor Vessel. The six yang meridians of the human body all meet on this acupuncture point and is a warm-up big hole in Yang Yang Zhong Yang. According to Dazhui, you can often develop yang, and build up heat.
It is also easy to find the Dazhui, and bow down. The depression below the most prominent vertebra under the neck is the Dazhui.
Each morning and evening with the palm of your hand to burr Dazhui 5 to 10 minutes, so that the point can feel sore fever can be. Normally, you can follow the back of the spine and stimulate the Vessels to produce yang, which will produce heat.
Meteorite Hyperthermia
Meteorite has a calming mind, conditioning blood, and clearing the meridians.
Three palm-sized flat vermiculite stones are placed in hot water at 60-70°C for a few minutes. After removal, they are wiped dry. One is placed flat on the midpoint of the lower abdomen (Zhongji point), and the other two are placed on On both sides of the Acupoint (Uterus Acupoint), remove the meteorites after 5 to 10 minutes, reheat and place them at the acupuncture points and repeat 3 times.
Every day, sticking to the acupuncture points of meteorites, there is the role of warm meridians, meridians, and phlegm-inducing colds to cure the cold of the palace.
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