First, how to eat white hair governance
The dietary culture of the Chinese nation allows us to understand the main words of the diet, and it can also play a role in the treatment of white hair. For example, we can say that the next step in the process of steaming pork liver with Polygonum multiflorum can be used to treat white hair.
Heshouwu steamed pork liver
Ingredients: 20g fleece-flower root, 250g liver, 10g wolfberry fruit, then ginger, scallion, salt, sugar, sesame oil, soy sauce, rice wine.
Practice: First of all, use Polygonum multiflorum with warm water for about 5 hours, slice the fleece-flower root, slice the prepared liver, and marinate it with spices. Then chopped pork liver slices, as well as fleece-flower root slices, wolfberry fruit, and a variety of seasonings, stir well, marinate for a few minutes, and then heat in a microwave oven and steam them.
Efficacy: It can promote hair growth and treat white hair.
Shouwu + Sesame
With Shouwu, you can make Shouwu into fine powder, and you can add black sesame seeds, rehmannia, mulberries, walnuts, and make it into fine powder. Then you can buy some empty capsules and put it in capsules. You can take it for a long time. The effect of treating white hair is quite good, and it can also prolong life.
Second, how to eat other fleece-flower root
Shouwu Tea
Although Polygonum multiflorum can directly make tea, the taste is very bitter and it is difficult to swallow, so it is common to add hawthorn and lotus root. Take the example of hawthorn, we must first mix hawthorn and fleece-flower root and chop it together, soak it in water for about 2 hours, then cook it for an hour and then drink it. In the Shaoxing Shouwu tea, the head of Polygonum multiflorum can not put too much, one or two pieces can be.
Efficacy: General Shouwu and Hawthorn will play the role of lipid-lowering, and cockroaches will play the role of kidney.
He Shou Wu Porridge
In fact, fleece-flower root can be used together with a lot of ingredients to make porridge. Today we introduce the simplest. Healing water of Polygonum multiflorum first boiled water for one hour (can also be extended according to the amount of fleece-flower root), and take the boiled soup. Then, according to the usual way to make porridge, cook the rice first, add dates, rock sugar, and finally pour the flesh of the fleece-flower root, and cook for a while.
Efficacy: Because the root of Polygonum multiflorum into the liver, kidney, so food is very good for the liver and kidney, especially for the elderly lack of liver and kidney.
Shouwu liver tablets
Polygonum multiflorum can also be eaten with liver. This dish is also used in the first use of Polygonum multiflorum juice. We can mix the liver with a portion of Shouwu juice and then cook it. When it is ready to be cooked, we can simmer the remaining Shouwu sauce with other seasonings.
Efficacy: Supplementing the essence of blood, nourishing the liver and protecting the kidneys is very good for those who are often dizzy and tired.
Heshouwu beef
In this dish, there is no need for Shouwu juice. But first deal with one ingredient is black beans. We need to soak the black beans in the water for about 10 hours and put them on the fire for a while. Usually soaked black beans and beef, ginger, etc. are put together in a pot and boiled. During the cooking process, it is necessary to remove the last produced. When the water is boiled, it can be placed on the fleece-flower root, and it can also put some big Dates and longan. Usually put in Heshouwu after boiled for 1 hour to pan.
Efficacy: Strong gluten bones, make-up damage, is very effective for those who have weak spleen and stomach.
Three, herbal medicine of Polygonum multiflorum
1, Polygonum multiflorum chicken: Polygonum multiflorum 30 grams, into the late, about 500 grams of female chicken, will be cloth wrapped in fleece-flower root, into the cleaned chicken belly, and then the chicken into the pot cooked. Finally, add seasonings such as oil, salt, ginger, and so on.
This medicated diet is effective for the treatment of old liver and kidney yin deficiency, dizziness, insomnia, rectal prolapse, and uterine prolapse. At the same time, it can also be used as a supplementary diet for elderly constipation, coronary heart disease, and hypertension.
2, Ukrainian beans: Polygonum multiflorum, black sesame seeds, habitat, raw arborvitae, Eclipta prostrata, Ligustrum lucidum and other 30 grams, Chuanjiao 9 grams, Daqing salt 12 grams, 15 grams of dried tangerine peel, the above various drugs with the same water Fry twice, to the residue to take liquid medicine. Then add 500 grams of washed black beans into the liquid, boil until the concoction is drained by the black beans, and finally remove the black beans and dry them.
This medicated diet can make up liver and kidney, blood and black hair. It is suitable for symptoms such as premature graying and hair loss caused by liver and kidney, blood deficiency and so on.
3, Polygonum multiflorum: Polygonum multiflorum 30-60 grams, into the casserole after boiling to take gravy, to the residue, plus glutinous rice 2-3, jujube 10, with the appropriate amount of crystal sugar boiled congee.
Long-term use of this recipe can benefit liver and blood, kidney, anti-aging, have a certain effect on senile vascular sclerosis, hypertension, high blood lipids.
4, Shouwu egg soup: 50 grams of fleece-flower root, 2 eggs, put the water boiled for 10 minutes, remove the egg shell, the egg and then put into the cook, take soup after 50 minutes, warm clothes, eat eggs. Take 1 time a day, and even served 15 days.
This medicated diet can treat dizziness, vertigo, and premature aging caused by insufficient blood.
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