The mutton is sweet and warm, and it has the effect of nourishing the kidneys. It has always been regarded as good tonic and it is better to eat in the winter.
For thousands of years, lamb has always been an indispensable food on the table of the Chinese nation. From the point of view of traditional Chinese medicine nutrition, mutton is sweet and warm, and it has the function of replenishing kidney and strengthening the yang. It has always been regarded as a good product for replenishing Yang and it is better for eating in the winter.
Lamb can be Qi tonic, blood to help Yang, promote blood circulation, enhance the ability to keep out the cold. However, mutton is a hot product, so anyone who has fever, toothache, sores, coughing jaundice and other symptoms of getting angry are unfit for human consumption. Patients with liver disease, high blood pressure, acute enteritis or other infectious diseases, or during fever, are unfit for human consumption. If you put a hawthorn or add some radish and mung bean while cooking, put onions, ginger, cumin and other condiments when frying, you can remove the smell.
Special Note:
1. When you eat mutton, don't try to eat meat for the sake of tenderness. As mutton is often mixed with germs and parasites, it is necessary to choose mutton slices that have undergone quality inspection when mutton meat is eaten, and simmer until thoroughly cooked.
2. "Compendium of Materia Medica" when referring to lamb, said: "Lam with vinegar to eat hurt people." Lamb hot, vinegar sweet warm, similar to wine, two things cook together, easy to fire and blood. Therefore, mutton soup should not be added vinegar, usually poor heart function and blood disease patients should pay special attention.
3. According to the "Compendium of Materia Medica," it reads: "Mutton is cooked with bronze utensils: the male is detrimental to the sun, and the woman is violent to the inferior; so is the nature." The truth is that the copper is acid or alkali and is in a hot state. , can produce chemical changes and generate copper salts. Lamb is a high-protein food. When the two are co-cooked, they will produce certain toxic substances and endanger human health.
4. Excessive consumption of mutton in hepatitis patients can increase the burden on the liver and cause morbidity.
5. Drinking tea immediately after eating lamb is prone to constipation.
6. The mutton is warm and helps the Yang. Do not eat too much at a time. It is best to eat cabbage, fans, etc. at the same time. (Wang Yi, Director of Department of Diet and Nutrition, Guang'anmen Hospital)
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