Immediately after the hot summer season, the baby's appetite will be greatly reduced in the summer, coupled with the baby's tendency to sweat and loss of water and nutrients. Even worse, many of the original baby are starting to lose weight. It's summer!
Reasons for poor baby's appetite
1. Reasons caused by parents themselves
a Limit your baby's activities to avoid sweating: Many mothers are afraid that their baby will sweat, and if they are long, they will not allow the baby to perform various exercises. It is conceivable that less exercise will reduce the consumption and the baby's belly will naturally not be hungry.
Suggestion: Let children exercise more. In the morning and evening, you can take a cool baby to the outdoors, walk and run; from 10am to 4pm, the weather is hot, you may wish to put a mat on the floor, let the baby play on the mat, or wipe the floor clean , simply let the baby barefoot on the floor running and jumping. In short, let the baby play a big game every day, and get a sweat. The baby's appetite will be wide open.
b Drink less water and have less appetite: Some parents themselves drink less water and often forget to feed their baby. In summer, the consumption of water is undoubtedly great. If it is not supplemented in time, the child will be thirsty, and eating will lose his appetite. Therefore, once your baby's urine volume is found to be less than usual, be sure to pay attention and add water or fresh juice in time.
Suggestion: Go home, take a nap and remember to give your baby water. When I came to dinner, I thought of feeding my baby. It was too late and my baby wouldn’t be fragrant to eat.
c Drinks, juices drink too much: Almost all babies like to drink sweet drinks. Some parents think that baby likes it. It doesn't matter if they drink too much. They even use a drink instead of boiling water to give it to the baby. As a result, the baby's belly bulges the sugar in the drink, and of course, there is no appetite for eating.
Advice: Be sure to cultivate your baby's habit of drinking boiled water. In addition, parents should buy less sugary beverages. Experts suggest boiled water is your baby's best drink.
d To the baby's diet is too hot: Many parents are worried that the baby is easy to diarrhea in the summer and dare not give the baby to eat cool things, in fact, the summer diarrhea, mostly eating unclean food or tableware is not clean, infected by bacteria and As a result, eating cold food does not necessarily cause diarrhea.
Suggestion: When the temperature exceeds 28°C, the milk powder or milk should be cooled to 10°C-15°C. This can give the baby foods that have the same temperature as the tap water. This will make the baby more acceptable. In addition, if the weather is too hot, you can also eat some ice cream for your baby.
2, the baby's own reason
Expert analysis said that due to the appearance of air conditioners, the impact of the hot climate on the infant is not as serious as it used to be. At this time, the baby's poor appetite may be caused by himself:
1. Curiosity is getting heavier and heavier: Many babies are entering the summer, and it is just a matter of months before the curiosity gets heavier and he is curious about everything, and he likes to eat while playing. 2-year-old children also become distracted by too intense curiosity. This is the result of the baby's psychological development to a stage.
2, more and more active "A lot of baby is already very dynamic, it is difficult for him to sit down and eat a meal.
3, have their own opinion: 21 months into the child, the tongue has the ability to identify the taste, he often only willing to accept a certain kind of food. If parents change their taste for him, the child may cry nonstop.
Suggestion: Do not force or let nature be the simplest and most scientific method. If the baby does not like it, he will not eat it. The calm and cheering of the adults and the baby will be amused, talk and sing, and allow the baby to “enjoy the happy time with her mother†and obtain spiritual food that is indispensable for psychological development. Emotional relaxation, the baby is hungry but he takes the initiative to eat.
Six Ways to Improve Your Baby's Appetite
1, eat less meals, mainly detoxification, easy to digest food. Summer is the fragile period of the baby's stomach, easy to indigestion, and even eat a bad stomach. This time should avoid overeating, can eat less meals. In addition, the appropriate consumption of green beans, watermelons and other "Qingbu" food is conducive to the baby to disperse body heat and increase appetite.
2. Stay away from sugary drinks, cool drinks and desserts. Sugar is a natural appetite suppressant, it can be quickly absorbed by the blood, making people feel full at once. Excessive intake of sugary drinks or craving for cold drinks can make children feel unable to eat every day and create a vicious circle.
3, appropriate to add probiotics. The right amount of probiotics is like an “appetizerâ€, which can degrade the protein and fat in the food and help the child to digest and absorb it.
4, supplement efficient nutrients. During the transition period, it is possible to start with adequate supplements of high-efficiency nutrients, including high-calorie diets, high-quality protein, multiple carbohydrate combinations, and high-quality vitamin and mineral preparations, such as the addition of connates based on more than 30 nutrients ( Probiotics + Prebiotics) The high-energy nutrient rosin is a good choice.
5, increase the amount of exercise. Don't let your baby become a "couch potato". In the early morning and early evening of the summer, let the baby outdoor exercise, such as swimming and cycling.
6, to develop a good eating habits. Meals should be quantified regularly, and at the same time, attention should be paid to the color, aroma, taste, and type of food, and create a quiet and pleasant atmosphere when eating. This is also a good way to help children develop good eating habits and enhance their appetite.
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