Raw garlic has a good health care function, can be sterilized detoxification, prevention of gastric cancer. However, eating raw garlic directly will be very hot and many people will not be able to eat it. The vinegar bulbs are a good solution to the spicy taste and can be easily accessed. Vinegar and garlic are not only easy to get spicy, but also have a good taste. It is a good partner for dinner.
The effect and function of vinegar soaked garlic
The effects of vinegar soaked garlic include cough and asthma, detoxification, and blood pressure lowering. According to the determination, there are more than 200 kinds of substances beneficial to health in garlic, including protein, vitamin C, vitamin E, iron, selenium and other nutrients and trace elements content are high.
Garlic contains about 2% allicin, can kill and inhibit staphylococcus, meningococcus, pneumococcus, Streptococcus and other more than a dozen bacteria, its bactericidal ability is very strong, long-term consumption will not produce drug resistance, medically Called "natural green antibiotics", it has a significant effect on cold-cough, asthma, diarrhea, gastroenteritis, and tonsillitis caused by bacteria. Practice has proved that garlic has anti-cancer and anti-cancer effects, enhance the body's immune system, anti-oxidation, anti-arteriosclerosis, lowering blood pressure, inhibit platelet aggregation, prevent thrombosis and other effects.
The effect of vinegar soaked garlic is even more magical. Classical medicine used to have vinegar soaked in garlic can ward off evil spirits, eliminate food in the temperature, line stagnant gas, warm the spleen and stomach, digestion and detoxification, and insecticide records. In many parts of China, the practice of using vinegar to soak garlic in August has been called “La garlic,†and it is believed that eating Laba garlic can guarantee one year of health.
Vinegar soaked garlic, not only taste good, but also has the effect to greasy and help digestion, but also has the effect of avoiding poison, can eliminate the red and swollen body. Because garlic can be sterilized, it is a well-known fact that clinical use of allicin for antimicrobial treatment. The main component of vinegar is acetic acid, but it also has a bactericidal effect. However, eating too much can easily cause a rise in gastric acid concentration. Some people who eat more can easily cause gastric mucosal damage and stomach pain. Therefore, vinegar soaked garlic does not eat as much as possible.
The benefits of vinegar soaked garlic
Digestion solution
Usually many people love to eat greasy food, often eat will feel greasy, then eat some vinegar soak garlic, just a few petals will be able to play to lift greasy, increase gastric acid secretion, promote digestion.
Antivirus sterilization
The vinegar soaked in garlic is made of aged vinegar and vinegar, and they all have very good anti-virus sterilizing effects. Eating a little can prevent colds and prevent bacterial infections of the gastrointestinal tract; research also shows that raw garlic has Anti-cancer effect, allicin and garlic oil in raw garlic have anti-atherosclerosis and soften blood vessels.
Prevent diabetes
Garlic vinegar soaked in garlic has the effect of preventing diabetes. This is because garlic contains ingredients that promote insulin secretion. It helps to improve glucose tolerance in the body and lower blood glucose levels in the body. In addition, vinegar has the effect of killing various pathogens that cause diabetes, thereby preventing the occurrence of diabetes.
Buck
Garlic contains antihypertensive "glycosides," and garlic soaked in vinegar, "glycosides" are more easily absorbed by the body. Eating a few pieces of vinegar and soaking garlic every day is a simple and easy way to reduce blood pressure.
Vinegar bubble garlic taboo
1, when other diseases are taking Western medicine, should not take vinegar soak garlic. Because acetic acid will change the local body's pH, so that some drugs lose their efficacy, such as sulfa drugs, the case of acid in the kidney easily form crystals, damage the kidneys. Do not eat vinegar soaking garlic when taking basic medicines like magnesium oxide and Weishu so as not to corrode the gastrointestinal mucosa and aggravate the condition.
2. If you have a chronic disease, you need to carefully use vinegar to soak garlic. Patients with chronic gastroenteritis and tuberculosis should avoid eating vinegar and soaking garlic.
3, In addition, yin constitution, Yin Huo physical constitution people who are allergic to vinegar and garlic do not eat vinegar soaked garlic.
The practice of vinegar soaked in garlic
Put a clean, peeled garlic valve in water for overnight soaking, filter dry and soak in vinegar for 50 days before serving. Eat 2~3 vinegar soaked garlic every day, and drink 3 times diluted vinegar dip, which can help heat and cold, prevent colds, and keep fit.
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