Can diabetics eat passion fruit?
Passion fruit is rich in protein, fat, sugar, vitamins, calcium, phosphorus, iron, potassium, SOD enzymes, etc. It is called the king of VC in fruit, and its taste is very unique. However, people with diabetes can eat passion fruit, as long as the amount of food can be consumed, there is no problem eating less.
Diabetic diet principles:
1. Prepare mentally for dietary therapy: In the early days of diabetic diet treatment, it is a difficult task for patients and their families. In the contradiction of wanting to eat more but not to eat more, love to eat and not to eat.
2, appropriate control of the amount of staple food: control diet is not deliberately eat less, but scientific and reasonable control of a variety of food intake, a reasonable diet, in order to prevent the weakening of resistance, increased diabetes disorders. Therefore, diabetics must follow doctor's orders and arrange appropriate daily ratios of total calories, protein, fat, and carbohydrates to set their own ideal diet as soon as possible.
The use of foods rich in vitamins and crude fiber, such as coarse grains, beans and green leafy vegetables, minimizes the intake of animal foods such as poultry and meat.
3, try not to eat snacks, smoking cessation, avoid alcohol: the time of day to eat, the number should maintain a certain degree of stability, insist on multi-course meal system. Strictly control the intake of sugar, candy, honey and sweets, and sugary drinks to prevent the severity of the disease.
Manual Massage Foot Spa Massager
A manual massage Foot Spa Massager is a device designed to provide a relaxing and therapeutic foot massage. It is a manually operated handheld device, which means it does not require electricity or batteries to operate. The massager is made up of several parts, including the handle, rollers, and knobs.
To use the manual massage foot spa massager, you simply place your foot on a flat surface and apply the massager to the soles of your feet. The rollers and nodules stimulate the nerves and muscles in the foot, providing a deep tissue massage that helps relieve tension and pain.
The massager is small and lightweight, so you can easily take it with you wherever you go. It's also easy to clean, just wipe with a damp cloth after each use.
Overall, the Manual Massage Foot Spa Massager is a great option for those who are looking for an easy and effective way to relax and soothe their feet. It's affordable, easy to use, and can provide a range of health benefits, including improving circulation, reducing stress, and relieving foot pain and discomfort.
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