The efficacy and effect of a woman eating papaya
1, eat papaya can be insecticidal insecticide: Chinese medicine to remind papaya papaya and papain anti-Mycobacterium tuberculosis and parasites such as aphids, aphids, whipworm, amoeba and other effects, it can be used to kill insects .
2, through milk anti-cancer: eat papaya for the woman's chest has a good maintenance effect, mainly because papaya enzyme in the rennet can resist lymphatic leukemia, while papaya can be used to pass milk and treatment of blood cancer effect .
3, eat papaya to supplement the body nutrition: papaya contains many nutrients, such as water, carbohydrates, protein, fat, vitamins and amino acids needed by the body, eat papaya has the role of supplementing the body's nutrition, but also can enhance people's constitution.
4. Anti-mite: Papaya contained in papaya has the effect of relieving soreness, and at the same time, it has obvious therapeutic effect for relieving gastrocnemius tendon.
5, treatment of burns: Burns will breed harmful bacteria, papaya fruit in the active ingredients can protect phagocytic cells, improve its bactericidal efficacy. The immune system produces oxygen and nitrogen when attacking harmful bacteria. Both of these substances are not conducive to the healing of burns. Papaya fruit gel can reduce the total amount of oxygen and nitrogen by half and promote wound healing.
6, skin: papaya food taste warm, papaya contains a lot of vitamin C, plus papaya has the effect of detoxification beauty, women's beauty should eat the right amount of papaya.
The benefits of eating papaya
Breast enhancement
Green Papaya has always been the best fruit for the first time. The papaya enzyme rich in papaya is very helpful for breast development. The papaya enzyme rich in thymic hormone and vitamin A, can stimulate the secretion of female hormones, and stimulate the secretion of estrogen in the ovary, so that the breast flow, to achieve the purpose of breast enhancement. Recommended star: Yang Yulin turned into a terrific little woman, hero is papaya cuisine. She recommends papaya milk, cut the papaya into pieces, and beat it together with milk and egg yolks, then add lemon juice and honey.
Slimming
Papaya contains a papaya enzyme. The papaya enzyme of green papaya is about twice that of mature papaya. It can not only break down protein, sugar, but also break down fat, remove fat, promote metabolism, and remove excess fat in time. Recommended star: Sammi Cheng has two big papayas for lunch. She recommends papaya tea. Choose circular papayas to make empty teapots and brew them into tea leaves.
Beauty
The vitamin C content of papaya is 48 times that of apple. Add papaya enzyme to help digestion, can quickly remove toxins from the body, for refreshing the skin from the inside out, there is a set. The papaya enzyme contained in papaya promotes skin metabolism, helps dissolve the sebum accumulated in the pores and the aging keratin, making the skin appear brighter and fresher. Recommended stars: In the beauty pageant Venezuela, the beauty's skin is always fresh and vibrant. According to research, this is because they are very good use of papaya to maintain skin. For example papaya peach mask, the papaya, peaches peeled and enucleated into mud, add lemon juice mix Serve.
How to eat papaya
1, papaya orange juice
Material: 1 papaya, 130g orange, 50g lemon.
Practice: Peel the papaya first and then remove the seeds, wash and chop, and smash the juice for use. Then cut the oranges and lemons, squeeze out juice mixed with papaya juice, and mix well.
Efficacy: Drink this product can make the skin smooth, but also help digestion, intestines, is suitable for both young and old drinks.
2, papaya stew steak
Materials: 1 papaya, 200 grams of steak, minced garlic, a little pepper, oyster sauce, stock, rice wine amount.
Practice: Marinate the steak for 4 hours with salt, cornstarch and eggs, and cut the steak into strips. Cut the papaya into strips and pass the oil over a small fire. After sautéing the pan with garlic and pepper, the steak is cooked and then oyster sauce, broth and a little rice wine are added. Finally, use cornstarch to thicken and add papaya and stir fry.
Efficacy: Papaya stew steak combines protein and vitamins. Beef is warm, so it is better to avoid the hot air with the fruit. Beef is rich in protein, calcium, phosphorus, iron, and vitamin A. Papaya has a large amount of vitamin C, and the two can be used together to balance nutrition.
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