Oranges are rich in vitamin C and niacin, which have the effect of lowering blood lipids and cholesterol in the human body. Therefore, people with coronary heart disease and high blood fat eat oranges are very beneficial. The method of eating oranges is also stressful. The method of baking is best.
The specific method is to wash the oranges (1 to 2) and put them in boiling water at 40°C to 50°C for 1 minute, then dry them with a cloth and put them on the iron net, and then cook them until they reach the microcosmic level. In this way, the components of the orange peel can penetrate into the orange, and after this treatment, the orange peel can also be eaten together.
Every morning, afternoon and evening, one of these oranges is eaten. It has a certain effect on arteriosclerosis, hypertension, cough, asthma, loss of appetite, indigestion, gastritis, hyperacidity, constipation and other diseases, and has the effect of skin care and beauty. .
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