It was also the time when Litchi was listed. For litchi, many people love it and hate it. Love it taste sweet, hate it is always to make your mouth erupt one after another small volcano. How do you eat the lychee before you get it? What should I do if I eat lychee?
Litchi nutrients
The sweet fresh lychee looks good and delicious, and the nutrition is also very rich. The sugar content of litchi pulp is as high as 20%; the content of vitamin C is up to 70 mg per 100 ml of fruit juice, and it also contains protein, fat, citric acid, and fruit. Acid, phosphorus, calcium, iron and other ingredients.
Eat lychee lit?
However, lychee is very irritating. Some people who eat too much can rot their mouths or nosebleed. People who are in high spirits will respond if they eat ten or more. The popular solution is to drink a moderate amount of salt water or honey water. However, the public has always said that "a litchi three fires," because litchi is a warm food, eat more prone to swollen mouth pain and other "fire" symptoms. In fact, the lychee is immersed in dilute salt water, and then put in ice in a freezer to be eaten. It not only does not get angry but also stagnates. It can also increase appetite. In addition, do not eat lychees on an empty stomach. Do not consume more than 300 grams of food per day. If you soak 1 cup of lychee tea with lychee leaves (dried in the sun), stomach lag and diarrhea may occur if you eat too much litchi.
It is important to note that litchi is a blood and aphrodisiac. In the face of this white jade creamy fruit, only those who suffer from fever can tolerate it. Patients with gout and diabetes should not eat more.
The nutritional value of litchi
Lychee is rich in sugar with energy, increase the role of nutrition, studies have shown that litchi has a nourishing effect on the brain tissue, can significantly improve insomnia, forgetfulness, fatigue, etc.; litchi meat is rich in vitamin C and protein, help To enhance the body's immune function, improve disease resistance; litchi swelling, detoxification, bleeding and pain relief; litchi is rich in vitamins, can promote blood circulation of micro blood vessels, prevent the occurrence of freckles, make the skin more smooth.
Eat right lychee can beauty
Lychee sweet, warm, add refined marrow, Sheng Jin and stomach, replenishing qi and blood, Feng muscle skin and other effects.
The function of litchi not only applies to the field of beauty, it is also a good fruit for kidney.
Litchi contains free amino acids, fructose, glucose, pectin, malic acid, citric acid, and other ingredients. It is not only a health-care fruit for body-building benefits, but also can be used to treat post-abortion body fluid deficiency and kidney deficiency dreams, spleen deficiency diarrhea, forgetfulness and insomnia. Can improve people's sexual function, for the treatment of nocturnal emission, impotence, premature ejaculation, cold and cold syndrome, and can improve the body's anemia, and kidney yang deficiency caused by waist and knee pain, insomnia and forgetfulness embolism.
According to the theory of traditional Chinese medicine: body lean black, impotence premature ejaculation, consumption of lychee is of great benefit. Take 10 lychees on a regular basis, 10 grams of Schisandra, 15 grams of Rosa laevigata, decoction with water, one dose per day, can be taken for a long period of time, can strengthen health, treat diseases, and strengthen kidney health. However, experts warned that due to the warm temperature of lychee, we should not eat more. In particular, people with internal heat and anger should not eat lychee.
Modern medicine believes that litchi contains vitamins A, B1, C, and also contains pectin, free amino acids, proteins, and iron, phosphorus, calcium and other elements. Modern medical research has proven that litchi has the functions of tonifying the kidney, improving liver function, accelerating the elimination of toxins, promoting cell formation, and making the skin delicate. It is an ideal fruit for detoxification and beauty.
The effect and function of dried litchi
Litchi dry sweet, sour, warm. Benefit heart and kidney, liver blood.
Dried Litchi Herbal Diet:
Indications of cervical lymph node tuberculosis: dry lychee fruit 50 grams, 15 grams of seaweed, rice wine amount, water, food, 1 day, course of treatment is not limited.
Indications for lymph node tuberculosis and scorpion
1 Take a few lychees, smashed like mud, external application of the affected area once a day.
2 Take 5-7 pieces of lychee, 15 grams of kelp, and add appropriate amount of rice wine.
Indications of hiccups: take lychee 500 grams, even shell burning ash, into powder, warm water transfer service.
Indications Qi deficiency Wei Han: Take 5 pieces of litchi meat, cook a small cup of wine, after several services are effective.
Indications spleen deficiency diarrhea:
1 Take dried lychee meat 15 grams, jujube 3-5, decoction uniforms.
2 Take dry lychee meat 15 grams, lentils 30 grams, Shuijianbi, once a day.
Attending the elderly more diarrhea: Take 5 dry lychees, a spring rice, or Zhuojia yam, lotus seeds, porridge to eat.
Indications women anemia, weakness: take lychee dried fruit, jujube each 7, water decoction, 1 day.
Indications of blood collapse: the lychee shell burning ash, into powder, each serving 6 grams, rice wine fasting transfer service.
Indications of children with enuresis: eat about 10 dry litchi each day.
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