Many people will like spicy food, especially young people. Spicy food can promote appetite and has the effect of promoting digestion by appetizers, but there are also some disadvantages. Many people will have stomach pains if they eat too much. How about eating sour stomach pains?
Is it too hot to eat so bad?
Eating too hot stomach pain is a normal phenomenon, many people will easily suffer from stomach pain symptoms after eating too spicy food, especially those who have a bad stomach.
Too much spicy food causes the stomach to be stimulated by capsaicin, which causes the gastric mucosa to be damaged and the stomach to feel burning and painful. This can cause symptoms of stomach pain to be uncomfortable.
Drink milk
Too much spicy food causes the stomach to be stimulated by capsaicin, which causes the gastric mucosa to be damaged and the stomach to feel burning and painful. You can drink milk to relieve it. It is best to drink whole milk. When milk enters the stomach, it helps dissolve capsaicin and protects the gastric mucosa. It should be noted that milk cannot be drunk and it is best to drink warm milk.
Drink warm water
If you have too spicy stomachache, you can drink some water in time, which can help cleanse the stomach. However, paying attention to drinking warm water instead of drinking hot or cold water may increase the symptoms of stomach pain. You can also add appropriate amount of salt to drink in warm water, which is also a relief for stomach pain.
Eat acidic foods
If you have a stomachache after eating too spicy food, you can try to eat some acidic foods, such as sour plum, lemon, lime, or tomato juice, which can help relieve stomach pain after eating too much.
Drink honey water
Sweetness can interfere with the spicy taste. Honey water is sweet. After the diet is too spicy and causes stomach pain, it can be relieved by drinking some honey water.
drink beer
Capsaicin is not only soluble in oil, but also soluble in alcohol, but to ease the stomach pain, the most important thing is to reduce the solubility of capsaicin in the stomach, so you can drink some beer, can be faster Solution spicy. However, in general, spicy stomachache is not recommended to drink beer to solve the spicy, alcohol is also irritating to the stomach and stomach, may increase the situation of stomach pain, it can be replaced by drinking rice soup or vinegar to ease the stimulation Smaller.
Eat fruit
When you eat too spicy stomachache, you can eat some fruits like watermelon, apple, banana, etc., which can help dissolve spicy food and relieve stomach pain. It is recommended that you can squeeze the fruit into juice for drinking. The juice can quickly reach the effect of solving spicy food. .
Medical examination
If a severe stomachache occurs after eating spicy food, various measures have not been improved. It is advisable to consult doctors promptly to avoid gastritis, gastric perforation, and gastric ulcers.
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