Noodles originated in China and have been used for more than 4,000 years to make food history. Noodle is a healthy and healthy food that is simple to make, convenient to eat, and nutritious, and can be used as both a staple food and a fast food. Has long been accepted and loved by the people of the world. A type of flour made from cereals or beans, ground into a dough, and then pressed or chopped into pieces and cut or pressed, or made into a strip (or narrow or wide, or flat) by means of twisting, pulling, and pinching. Or round) or small flakes, and finally cooked, fried, simmered, and fried. Experts suggest that summer health should eat more, what effect does that side have? Let's take a look with Xiaobian.
Face effect
1, there is a certain ease of female dysmenorrhea
In the face of low back pain, teenage neuralgia, and female dysmenorrhea (low blood sugar and menopausal), sorghum has a certain degree of improvement.
2, help the elderly osteoporosis
Frequent consumption of sorghum is beneficial to the depletion of calcium in the body, and it is helpful for osteoporosis in the elderly.
3, help reduce the risk of cardiovascular disease
Soybean protein and soy sterols in the noodles can significantly improve and reduce blood lipids and cholesterol, thereby reducing the risk of cardiovascular disease.
4, can effectively fight cancer
The surface is rich in anti-cancer ingredients such as saponins, protease inhibitors, isoflavones, molybdenum, and selenium, and it has inhibitory effects on almost all cancers such as prostate cancer, skin cancer, colon cancer, and esophageal cancer.
5, surface helps anti-aging
Eating has a lot of advantages, such as dry and rough skin, and dry hair. It can increase the metabolism of the skin, promote detoxification of the body, and make the skin often become young.
Eat noodles
1. It is an ideal food for menopausal women, diabetes and cardiovascular patients, and it is also suitable for mental workers and friends who lose weight;
2, suffering from severe liver disease, kidney disease, gout, peptic ulcer, arteriosclerosis, hypoiodine are unfit for human consumption.
Face making techniques
1, the production of noodles to choose high gluten content of flour. Gluten refers to the strength and protein content of wheat flour. Flour is generally divided into high-gluten flour, medium-gluten flour and low-gluten flour. The higher the gluten quality, the better the flour quality.
2, pay attention to the water temperature. Generally warm water is used in winter, and cold water is used in other seasons. The good dough is kept at 30°C. At this time, the protein in the flour has the best water absorption and the noodle has a large elasticity.
3, adding a little alkali or salt when mixing, can improve gluten quality. Also, a good dough is left for a period of time (usually less than 30 minutes in winter and slightly shorter in summer) to promote gluten production. The cooked noodles will finally be cooked and the noodles will be crunchy.
Organic Astragalus root extract powder is a brownish-yellow or off-white powder extracted from dried astragalus roots. It has many chemical components and mainly contains saponins, flavonoids, polysaccharides, and amino acids. The powder has the functions of strengthening immunity, enhancing energy, resisting fatigue, resisting mutation, protecting the liver, and inhibiting osteoclasts. Chinese medicine believes that astragalus has the effects of invigorating qi and nourishing yang, solidifying the surface and antiperspirant, nourishing the poison and expelling pus, reducing water, reducing swelling and soreness.
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Organicway (xi'an) Food Ingredients Inc. , https://www.organic-powders.com