Will dragonfruit get angry when it is eaten?
1, dragon fruit eat more will get angry
According to many data, eating dragon fruit will not get angry. Dragon fruit is cool, and it has the effect of clearing away heat and lungs, protecting phlegm and relieving cough. At the same time, it is an ideal slimming beauty fruit with low fat, low calorie, high fiber. However, it is worth noting that the fruit's sugar content is relatively high. According to relevant data, each 100 grams of dragon fruit contains 7.83 grams of glucose.
2, how to eat dragon fruit
Choose ripe fruit. Dragon fruit should be bright red or pink. Like kiwi or peaches, the taste is best when fully ripe. Press the pulp of dragon fruit. If there is a slight depression, it is likely to be mature. If it is too soft, it means that it may be over cooked and the meat quality will not be very good. If it is still hard, let it go for a few days before eating. Avoid fruits that have dark marks or bruises, brown spots, or dry thorns.
Half-cut dragon fruit. Cut it in with a sharp knife and you will see the fresh flesh inside, which looks like the flesh of the kiwifruit. The whole flesh is covered with small black seeds. Use a spoon to scoop out the flesh. Slide a spoonful of pulp down the skin. If it is mature, the pulp should easily detach from the peel.
3 What are the taboos of dragon fruit?
3.1, food taboo: dragon fruit should not be the same with milk.
3.2, population taboo: Diabetes, female psychic cold, pale, limb weakness, frequent diarrhea and other symptoms of cold physique should not eat; and women during the menstrual period should not eat dragon fruit.
3.3, purchase taboo: The red surface of the red the better, the green part must be greener and more fresh, if the green part becomes yellow, it means that it is not new.
What are the nutritional values ​​of dragon fruit?
1. The content of anthocyanin in dragon fruit is high, especially the variety of red meat. Anthocyanin is an effective anti-oxidant that can effectively prevent hardening of the arteries, thereby preventing heart attack and stroke caused by the formation of blood clots; it can also fight free radicals and effectively fight aging; it can also improve the brain. The prevention of cell degeneration suppresses the occurrence of dementia.
2. Dragon fruit is rich in vegetable albumin, which is less commonly found in vegetables and fruits. This active albumin is automatically combined with heavy metal ions in the human body and excreted through the excretory system, thus acting as a detoxifier. In addition, albumin has a protective effect on the stomach wall.
3, dragon fruit rich in whitening skin vitamin C and rich in water-soluble dietary fiber with weight loss, lower blood sugar, intestines, prevent colorectal cancer.
4. The content of iron in dragon fruit is higher than that of ordinary fruits. Iron is an indispensable element for the manufacture of hemoglobin and other iron substances. The intake of appropriate amounts of iron can also prevent anemia.
What are the effects of dragon fruit?
1. Pitaya has a high content of anthocyanins. Anthocyanin is an effective anti-oxidant, it has anti-oxidation, anti-free radicals, anti-aging effects, but also has the effect of inhibiting brain cell degeneration and prevent dementia.
2. Dragon fruit is rich in vegetable albumin, which is less commonly found in vegetables and fruits. This active albumin is automatically combined with heavy metal ions in the human body and excreted through the excretory system, thus acting as a detoxifier. In addition, albumin has a protective effect on the stomach wall.
3, dragon fruit rich in vitamin c, can eliminate oxygen free radicals, with the role of whitening skin.
4. Dragon fruit is a kind of low-energy, high-fiber fruit. Its water-soluble dietary fiber content is very rich. Therefore, it has functions such as losing weight, lowering cholesterol, easing intestines, and preventing colon cancer.
5. The content of iron in dragon fruit is higher than that of ordinary fruits. Iron is an indispensable element for the manufacture of hemoglobin and other iron-containing substances and plays an important role in human health.
6, sesame seeds in pitaya have the function of promoting gastrointestinal digestion.
7. The juice of pitaya fruit and stem showed positive effects on tumor growth, viral infection and inhibition of immune response.
Fresh Half Shell Mussel Meat,Half Shell Mussel Meat,Frozen Cooked Mussel Meat,Frozen Mussel
Shengsi Huali Aquatic Products Co.,Ltd , https://www.mytilus-edulis.com