Amy is a woman's nature. I don't think any female student does not love beautiful people. Many girls only pay attention to buying good cosmetics to maintain themselves. In fact, in addition to daily essential skin care products and cosmetics to make them beautiful, Make yourself beautiful by dieting. So, what kind of skin look good red skin it?
What to eat? Ruddy look good?
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Chinese medicine practitioners believe that there is a "refreshing deficiency, easy color, white, longevity" effect. There is also the role of yin and blood, generally applicable to a series of symptoms caused by liver and kidney yin deficiency, blood deficiency, such as Yaoxisuanruan, dizziness, fatigue and other symptoms.
Oysters
Oysters are also known as oysters in some places. Their nutritional value is very high. They use boiled or boiled soup and their soup color is milk, so they are called "sea milk." Chinese medicine believes that oysters can make up five internal organs, Qi, nourishing blood and activating blood circulation. Oyster baked food is not only delicious, but also delicate skin, beauty and beauty. The oyster sauce processed with oysters is a high-grade condiment that is delicious and nourished.
Lotus root
Lotus root is rich in starch, protein, vitamin C and B1, and calcium, phosphorus, iron and other inorganic salts, most in line with human needs. Lotus root can maintain the luster of the face, beneficial to the effectiveness of blood and muscle.
potato
Keeping your skin white is the desire of every beauty-loving woman. Potatoes can help you achieve, take orally and apply externally, and whitening your face!
Potatoes are rich in vitamin C, which is 20 times that of apples. It has a good effect on skin care and whitening and anti-wrinkle.
Jujube
Jujube has the effect of nourishing blood, if you often use red dates porridge or soup, it can promote human hematopoiesis, can effectively prevent anemia, make our skin more rosy. Jujube contains very rich in vitamin C and cyclic adenosine monophosphate, which can promote the metabolism of our skin cells, prevent melanin pigmentation, make our skin more and more white and smooth, to achieve the beauty skin care effect of whitening skin freckle.
papaya
Papaya is a well-known whitening food, and its vitamin A content is extremely rich. Chinese medicine believes that the papaya is sweet and flat, and it can eliminate stomachiness, skin beauty, and nourishing milk. It also has a good therapeutic effect on people with indigestion or constipation. When beauty treatment, papaya can be eaten with milk, it can also be used to make dishes or porridge. Jujube is a traditional food that regulates endocrine and blood-enriching beauty. If dates are served with lotus seeds, it will increase the effect of regulating menstruation and nourishing the body.
carrot
Carrot, also known as bamboo shoots, "soil ginseng," has a slight and persistent sweating effect, stimulate the skin's metabolism, promote blood circulation, make the skin delicate, smooth, red.
raisin
Bad-looking female friends can eat raisins. Raisins have a very good blood-supplementing effect. After the grapes are dried in the sun, the grape skins will be retained as much as possible during the brewing process, which can supplement the human body with various trace elements, and the raisins also have a good antioxidant effect.
Red rice
Red rice is rich in starch and vegetable protein, which can replenish consumed energy and maintain normal body temperature. It is rich in many nutrients, of which the most abundant iron, it has qi and blood and prevent anemia.
pumpkin
The famous doctor Chen Xiuyuan was praised as a “spirit of blood†and was rich in vegetable proteins. Carotene, vitamins, essential amino acids, calcium, zinc, iron, cobalt, phosphorus, etc. Among them, cobalt is one of the important constituents of vitamin B12, which can help the normal operation of red blood cells in the blood; zinc will directly affect the function of mature red blood cells; iron is the basic trace element for manufacturing hemoglobin, all of which are blood-enriched. Excellent nutrients.
Pain Relief Patch For Neck Shoulder,Lower Back And Leg
Pain Relief Patch for neck shoulder, lower back and leg.
[Name] Medical Cold Patch
[Package Dimension] 10cm×12cm 2pieces/box
The pain relief patch is composed of three layers, namely, backing lining, middle gel and protective film. It is free from pharmacological, immunological or metabolic ingredients.
[Scope of Application] For cold physiotherapy, closed soft tissue only.
[Indications]
The patches give fast acting pain relief for strains, sprains, cramp, bruises, swollen areas or joint stiffness.
[How To Use a Patch]
Tear off the packaging bag and remove the patch. Remove the protective film and apply the patch on the skin. One piece, one time. The curing effect of each piece can last for 8-12 hours.
[Attention]
Do not apply the patch on the problematic skin, such as wounds, eczema, dermatitis,or in the eyes. People allergic to herbs and the pregnant are advised not to use the medication. If swelling or irritation occurs, please stop using and if any of these effects persist or worsen.notify your doctor or pharmacist promptly. Children using the patch must be supervised by adults.
[Storage Conditions]
Store below 30c in a dry place away from heat and direct sunlight.
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