What foods to eat will affect skin color

To think that the skin color is innate, many of the acquired factors can also make your skin color shame to see people, especially the diet. Unhealthy eating habits not only affect health, but are also the number one enemy of women's perfect complexion.

1, looking black and yellow

People with too much salt tend to cause rough and dark skin, even after sun exposure.

2, freckles, chloasma

Excessive salt, in addition to the appearance of black and yellow, it may also lead to freckles on the cheeks. If you take in too much animal fat and protein at the same time, it will affect the normal metabolism of the liver and make freckles more conspicuous.

3, oil black face

People who consume animal oils and vegetable oils in excess can easily cause oily black faces.

4, red face

Studies have shown that normal faces turn into red faces. One of the most important causes is the intake of animal fats and protein.

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