Dear MM, do you know? Winter melon is sweet and light and slightly cold, with the efficacy of water swelling, if you can eat with skin, the effect is better. Eat melon, can remove excess body fat and water, play a role in weight loss. So we must eat more melon!
Weight-loss recipes: three-color melon silk
Raw materials: wax gourd, carrot, green pepper
Seasoning: salt, monosodium glutamate, salad oil, starch
practice:
1, melon, carrot, green pepper cut into wire, with warm oil boiled, picked up after use.
2, all vegetables and then boiled with water to remove oily.
3, put a little oil in the pot, stir in all the ingredients and stir it.
Tips: When we decided to lose weight, the first day of weight loss, not just determination and enthusiasm, it is best to calm down, complete a week's weight loss plan, telling yourself must strictly abide by the rules, never allow lazy foul! It's a good starting point to start losing weight sensibly!
White Jade Mushroom,White Beech Mushroom,Frozen White Mushrooms,Fresh White Mushroom
Guangyun Agricultural Biotechnology (Jiangsu) Co., Ltd , https://www.7-mushrooms.com