Summer hot, greedy people prefer to add cold drinks, chilled fruits, barbecues, beer and other foods in their diets. They do not know that these foods stimulate the stomach and cause diarrhea. Experts reminded the general public that hot weather should not be greedy, drink cold drinks in moderation, and when diarrhea or gastrointestinal discomfort occurs, do not diagnose blindly by yourself. Get medical care in a regular medical facility and follow the doctor's instructions.
Nanchang City hospital digestive physician Zhang Jue told reporters that cold food, especially cold beer, iced watermelon, etc., if you eat too much food, will cause gastrointestinal tract vasoconstriction due to cold stimulation, blood flow, resulting in spasmodic contraction of the gastrointestinal tract , causing abdominal pain and diarrhea. In particular, some people who are originally yang-like constitutions, such as those who usually suffer from cold limbs and heat-disgusting food, are advised to avoid cold drinks so as to avoid causing them to be weaker. After excessive exercise, special groups such as infants, the elderly and menstrual women must also eat cold drinks with caution.
It is known that most of the summer diarrhea is caused by intestinal infection and food poisoning. It is a type of acute intestinal infectious disease with diarrhea as the main symptom. The pathogenic bacteria that cause infectious diarrhea are very complicated. At present, there are dozens of known pathogens, including bacteria, viruses, and parasites. The course of acute diarrhea generally does not exceed three weeks, and the course of chronic diarrhea usually reaches more than two months. The main manifestations of patients are abdominal pain, diarrhea, hyperthyroidism, etc. Intestinal infections may be accompanied by fever, diarrhea and not cool, tenesmus, stool odor, etc., severe diarrhea will dehydration, causing electrolyte imbalance, and even life-threatening.
"First of all, we must make clear the causes of diarrhea, and the treatment can be timely and targeted." Zhang Jue said that the reason for summer diarrhea is often "from the mouth", so the key to prevention is to shut down. Doctors pointed out that people should wash their hands before meals and avoid eating them after touching pathogens. Secondly, they should pay attention to a clean diet, do not buy expired foods, try to avoid leftovers, and eat overnight foods. . The salad dish must also be mixed and eat now, it is best to add some rice vinegar and garlic, which can play a bactericidal effect. And the use of special knives and plates for salad dishes should be avoided as far as possible.
The doctor stressed that if you inadvertently infect diarrhea, you should seek medical advice promptly. Do not abuse your own antibiotics. If you have a serious illness, use it with caution under the guidance of a doctor. If you have diarrhea, you must continue to eat. You can eat some of the rare, soft, easily digestible, and nutritious foods such as egg tarts, cereals, rice porridge, and noodles.
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