It's easy to get angry and easy to get angry. It's easy to get some physical discomfort in the spring and it's not good for you to sleep well. You'll also get sick. What are the symptoms of these lit? Here's just a small series together to understand the symptoms of the spring lit it!
Spring lit symptoms
1. Loss of appetite, bad teeth
Gingival swelling, root inflammation, no diet, dry mouth and thirst.
2. Constipation, sore throat
Dry stools, hoarseness, itchy eyes, tinnitus, dizziness and other symptoms.
3 mouth sores, mouth ulceration
Mouth sores, mouth ulceration, thick yellow cough and so on.
4. Palpitation, night sweats, red tongue, Shaojin physical deficiency
Body size, waist and knees, forgetfulness, insomnia, insomnia and more.
What are the hot dishes to eat in the spring?
Cabbage root (heat and water)
The roots of Chinese cabbage are relatively crisp, but many people feel that they have lost this part. In fact, cabbage is sweet and slightly cold, which can clear away heat and water, and help stomach and quench thirst. In addition, nutritionally speaking, it is rich in various vitamins and crude fiber. Wash cabbage roots and chop them with other dishes to fry them, or cut them into pieces to marinate kimchi.
Sydney Tea (Running Lung Heat)
Relieve dryness and discomfort, add moisture to your body and drink Sydney tea. Shrimp chopped with a small amount of rock sugar into the pot boiled with Sydney juice, and then boiled pear juice brewed green tea can be. Sydney tea can eliminate dryness, nourish the yin, clear away heat, thirst, and cough, then drink cough and phlegm. However, the body is cold and spleen deficiency and diarrhea caution.
Chicken feather dish (green fragrance)
The young Chinese cabbage is the young seedling of Chinese cabbage. It has a soft and delicate taste and is a good fire-fighting dish. The chicken soup in the soup and the fried chicken hair dish are all good. I like to stir-fried the chickenmeal with carrots and bell peppers. Capillaria is a vegetable rich in vitamins and minerals, especially vitamin A and carotene. It is also good for the eye to eat more.
Tender winter melon
Melon is the best partner for meat, cooking meat with a good melon, such as ribs winter melon soup, melon fried shrimp. Sweet and cold winter melon, there is Qingrejiedu, diuretic swelling, phlegm cough and asthma. In addition, its high moisture content, low energy, is a good food for weight loss. In addition to melon soup, the melon is also very good fried, Qingxiang and clear fire.
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