(1) Medicinal porridge. Medicinal porridge suitable for diabetics has:
Tofu pulp porridge ("Compendium of Materia Medica Supplements"): glutinous rice 50g, 500mL of tofu pulp, a little salt or sugar, first boiled rice, then add tofu pulp, to rice flower porridge thick, divided into two times sooner or later. Applicable to diabetes with hypertension, coronary heart disease, if diabetic nephropathy renal failure should not take.
Mung bean porridge ("Puji Party"): glutinous rice 50g, mung bean 50g, a total of porridge consumption. Mung bean has a lipid-lowering effect, suitable for diabetes with hypertension, coronary heart disease, if diabetic nephropathy renal failure should not take.
Chixiaodou fish porridge (experience side): Chixiaodou 50g, squid 1, first boiled fish juice, then add red beans boiled. Applicable to diabetic edema.
Spinach porridge ("Compendium of Materia Medica"): spinach 100 ~ 150g, rice 50g, porridge consumption. Applicable to Diabetes Yin heat type. Relax diarrhea banned.
Celery porridge ("Compendium of Materia Medica"): Fresh celery 60 ~ 100g chopped, rice 100g, porridge taking. Suitable for diabetics with high blood pressure.
Fungus porridge ("Ghosts"): Tremella 5 ~ 10g (or black fungus 30g), glutinous rice 100g, jujube 3 pieces. Soak white fungus first, add glutinous rice and jujube, add white fungus, and cook porridge. Applicable to diabetic vascular lesions, Professor Han Mu Ximite of the University of Minnesota Medical School believes that eating edible fungus can reduce and prevent heart attacks. Fungus has a blood-breaking effect and is used with caution in pregnant women with diabetes.
Radish porridge ("Figure by Materia Medica"): The amount of fresh white radish, glutinous rice 50g, porridge taking. Applicable to diabetes mites mutual knot.
Yam porridge ("Medical Participation in Western Record"): raw yam 60g, rice 60g, first boiled rice for the porridge, yam paste, butter fried condensate honey, knead with a spoon, into the porridge to eat. Applicable to diabetic spleen and kidney deficiency, backache weakness, diarrhea.
Carrot porridge ("Compendium of Materia Medica"): Fresh carrot 50g, rice 100g, porridge taking, for diabetics with hypertension. Pharmacological studies: potassium succinate in carrots has antihypertensive effects.
Duck melon (prescription): One gourd, one light duck, 200g rice, 10 Mushrooms, dried tangerine peel 3g. First light duck fried in the pan until fragrant, seasoned with onions, ginger, porridge boiled and picked up slices. Eat duck serving porridge. Suitable for diabetics with high blood pressure.
Congee porridge (prescription): dried wolfberry flower 30g or 50g of fresh products, rice 50g, porridge taking. Suitable for diabetics with high blood pressure, stroke patients. Achilles tendrils can expand coronary arteries and prevent atherosclerosis. They are often used to prevent stroke.
Chrysanthemum porridge ("old and stable"): Qiuju drying Yanmo, first glutinous rice 100g porridge. Add to the end of the chrysanthemum 10g boil a little or two boiling to take. Applicable to diabetes visual dim. Chrysanthemum Qinggan eyesight, clinical for the prevention and treatment of hypertension, coronary heart disease, hyperlipidemia.
Cornmeal porridge ("food therapy"): glutinous rice 50 ~ 100g, add boiled rice until flowering, transferred to corn flour 30g (fresh corn flour), take a moment to cook. Suitable for all kinds of diabetics. Corn contains protein, fat, carbohydrates, Vitamins and minerals. Corn oil is a fat rich in unsaturated fatty acids and is a cholesterol absorption inhibitor.
Litchi porridge ("Quanzhou Materia Medica"): 5 to 7 lychees, 50 grams of japonica rice, water, porridge to take appropriate amount. Applicable to type II diabetes.
Pueraria powder porridge ("Tai Ping Sheng Hui Fang"): Pueraria powder 30g, rice 50g, a total of porridge to take. Applicable to elderly people with diabetes, or accompanied by hypertension, coronary heart disease, Pueraria contains flavonoids, with antipyretic, hypolipidemic, lower blood sugar.
Rehmannia yellow porridge ("Yue Yue Xian Shen Yin"): 150g of raw land washed and smashed juice, cook 50g of glutinous rice for porridge, then add raw juice, boiled slightly. For those with qi and yin deficiency type diabetes.
Tincton porridge ("Compendium of Materia Medica"): Scorpion 15 ~ 20g, rice 50g, porridge taking. Applicable to diabetic liver and kidney yin deficiency.
Gourd porridge (experience side): Chen gourd fry 10g, glutinous rice 50g porridge taking, suitable for diabetic edema.
Trichosanthin porridge ("Qian Jinfang"): pollen 30g, soaked in warm water for 2 hours, add water 200mL, fry to 100mL, into the glutinous rice 50g porridge to take. Applicable to diabetic thirsty, pregnant women with diabetes are disabled.
Zongzi porridge ("Qian Jin Yi Fang"): Fructus Gardenia 10g fry, japonica rice 50g, porridge taking, suitable for diabetic impotence patients.
(2) Dietetic dishes and diets. Foods and diets suitable for diabetics include:
Bitter gourd: Qingrejiedu, Chufan thirst, animal experiments show that bitter melon has significantly lower blood sugar. Institute of Zoology, Chinese Academy of Sciences and PLA
Diabetes often eat bitter gourd has a certain role in lowering blood sugar, fresh bitter gourd can be used as food or braised bitter gourd, 100g each time. Diabetic Deficiency should not be taken.
Pork meat bitter gourd soup: bitter gourd 250g, Pork meat 100g, a total of soup, seasoning with oil, cooked soup to eat bitter melon flesh. Suitable for light diabetes.
Pumpkin: It can lower blood sugar and blood lipids. Clinical research at home and abroad shows that pumpkin powder is effective for light diabetes. Pumpkin powder can be dried, each time 5g, 3 times a day, can also be used fresh pumpkin 250g cooked food, both hunger and reduce blood sugar.
Onion (onion): Mild and flat, with a role in lowering blood sugar, but also with 50 ~ 100g onion Shuijianbi, can also be used as food.
Corn stubble lean pork: corn 30g, lean pork 100g, cooked decoction meat, suitable for general diabetic patients.
Steamed chicken with wolfberry fruit: medlar 15g, 1 hen, feeding wine, ginger, onion, spices, a total of cooked food glutinous rice, chicken, Yin Tang. Applicable to diabetic kidney deficiency.
Bitter gourd chicken wings: bitter gourd 250g, 1 pair of chicken wings, ginger, rice wine, spices, vegetable oil amount, first fried chicken wings, after the bitter gourd, spices, cooked meat Yin Tang.
Radix Ammodendron Lamb Duck: Adenophora 30 ~ 50g, Polygonatum 30g, an old duck, onion, ginger, salt, a little boiled after eating meat, Yin Tang. Suitable for middle-aged and elderly people with diabetes.
Steamed tea squid: squid 500g, green tea 20g or so, steamed, eat fish. Suitable for diabetes.
Radish abalone abalone: ​​dried abalone 20g, fresh radish 250g, add boiling water cooked, eat meat Yin Tang. Suitable for general diabetic patients.
Astragalus: A certain hypoglycemic effect. Medicinal herbs made with radix astragali include: ginseng steamed glutinous rice, squid squid, squid squid, ginseng fish squid, and jade smashed smashed squid.
Stewed turtle: live turtle 500g, onion, ginger, bamboo shoots, wine amount, stew cooked soup. Applicable to elderly patients with kidney yin deficiency.
Leek boiled boiled meat: leek 250g, boiled meat 250g, cooking wine, ginger, a little salt, cooked Yintang meat, suitable for diabetic kidney yin deficiency.
Corn must be stewed turtles: corn to be 100g, 1 turtle, onions, salt, cooking wine amount, stewed cooked meat Yin Tang. Suitable for general diabetic patients.
Corn must be stewed with quail meat: corn must be 100g, quail meat 150g, salt, onion, cooking wine appropriate amount. Stewed cooked food soup for general diabetic patients.
Snail: with a certain role in lowering blood sugar, large field snails 10 to 20, a little salt, ginger, onion, cooked food spiral soup.
Carp: Carp Pancreas is rich in insulin and can be stewed. Applicable to all types of diabetic patients.
Silkworm cocoon: Wash with vegetable oil, or fry decoction. Applicable to all types of diabetic patients.
Sea cucumbers: Wash and fry can be used for all types of diabetes.
Fresh mushrooms fried peas: fresh mushroom 100g, fresh peas 150g, vegetable oil, a little salt. Applicable to all types of diabetes.
Other dishes: Fried peas, prime fried bean sprouts, sautéed melon, prime fried spinach, fried green bean sprouts, fragrant dried silk fried celery, mushrooms burning cabbage, etc. are suitable for diabetes consumption.
(3) Soups and drinks. Diabetes suitable for drinking soups, beverages are:
Tang melon soup ("Sheng Hui Fang"): melon soup (dry goods) 30g decoction on behalf of the tea.
Gourd soup: fresh gourd 60g, or dry goods 30g, decoction soup. Suitable for diabetic skin blemishes.
Red bean melon soup: Chixiaodou, melon amount Jiantang. Suitable for diabetic skin blemishes.
Glutinous rice mulberry soup: glutinous rice popcorn 30g, mulberry white skin 30g, Shuijianbi. Suitable for diabetics who are thirsty and drink more.
Spinach Tremella Soup: Fresh spinach root 150 ~ 200g, white fungus 20g, Yin Tang Tremella, suitable for diabetic constipation.
Rabbit broth: 1 rabbit, salt seasoning, cooked meat Yin Tang.
Dove white fungus soup: half dove, white fungus 15g, cooked meat Yin Tang. Suitable for all types of diabetes.
Pigeon Yam Yuzhu soup: 1 pigeon, yam 30g, Polygonatum 20g, a total of cooked meat Yin Tang. For yin deficiency type diabetes.
Porcine pancreas soup: A porcine pancreas, Astragalus 60g, yam 120g, water decoction, porcine pancreas, Yin Tang. The pig's pancreas is dried into powder, 6 to 9 g each time, 3 times a day. Suitable for all types of diabetes.
Binaural soup: white fungus, black fungus, each 10g, a little rock sugar, white fungus, black fungus wash add water to steamed fungus Shulan, edible fungus Yin Tang. For diabetic eye hemorrhage.
Jerusalem artichoke green tea drink: chrysanthemum, silk flowers, green tea, 3g, boiling water to drink. Applicable to diabetic patients with hypertension.
Bitter gourd tea: fresh bitter gourd, amount of green tea, warm water. Suitable for light diabetes.
Diabetes Tea ("Taiwan Mizuo"): Ophiopogon japonicus, Polygonatum 15g, Radix Astragali, Rhizoma Imperatae 100g, Poria, Dried Ginger, Pueraria, Morus alba, 50g, Burdock Root 150g, Dried Rehmannia, Alfalfa Root, Silver Flower vines, Coix seed each 30g, wolfberry 24g, a total of powdered medicine made into the cake, each 15g, each one took a sired supper on the cooked cooked, the last generation of tea.
Bone skin dew ("National Traditional Chinese Medicine Formulation Set"): Digupi 300g, is fine, with distillation method, into a dew 1500g, 60g per serving, 2 times a day.
Diabetes instant drink: fresh melon skin and watermelon rind 1000g, sugar amount, melon root 250g. Melon cut thin slices, mash root mash blisters, put the pot of water to cook for 1 hour, remove the slag and then continue to add a small fire and boiling concentrated, until the sticky ceasefire, until the temperature, add sugar powder, the decoction sucked Net, mix, dry, crushed, each time 10g, with boiling water, frequency of drinking tea. Suitable for all types of diabetes.
White radish juice ("food doctor's heart mirror"): white radish 1000g, washed smashed, gauze wrap juice, each 50mL, 3 times a day.
Fresh Li juice ("Quanzhou Materia Medica"): Appropriate amount of freshly cooked plums, chopped and crushed, 1 tablespoon at a time, 3 times a day.
Wumei tea: ebony 15g, boiling water brewing on behalf of the tea.
Huang Jing Tea: Huang Jing 15g, Poria 10g, green tea 3g, warm boiled water on behalf of the tea.
Fresh ground dew ("Diabetes TCM prevention and treatment"): fresh place 500g, cut into small pieces, made 1000g, each serving 100g, with nourishing kidney, thirst effect.
Ophiopogon tea ("Diabetes TCM prevention and treatment"): Ophiopogon japonicus, Codonopsis, North Adenophora, Polygonatum, Pollen 9g each, ebony, Anemarrhena, licorice each 6g, for a total of fine, each serving 1 dose, boiled water On behalf of the tea.
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