Cough is a protective reflexive reflex action by the body to clear away secretions or foreign bodies in the respiratory tract, but severe long-term coughing can cause respiratory bleeding. Treatment of cough should distinguish between cough types, Chinese and Western medicine can be, but the best diet.
Traditional Chinese medicine
Cough is due to exogenous six kinky, internal organs injuries, affecting the sound of the lung caused by the evidence. See "Su Wen Five Organs Generation". "Su asked disease gas should protect life set": "The cough is innocent and sound, lung and lung injury is not clear; the cicada is silent and there is sputum, the spleen is wet and sputum is also. The cough is called sputum and sound, cover Due to injury to lungs, spleen wet, cough and sputum are also ". As a result of evils committed by the lungs, or internal organs injuries, involving the lungs.
Western medicine
Cough is a protective respiratory reflex action of the body. Cough reflex can effectively remove secretions from the respiratory tract or foreign bodies that enter the airway. However, cough also has a negative side. Severe cough can lead to respiratory bleeding, such as long-term, frequent, severe cough affecting work, rest, or even cause sore throat, dumb tone and respiratory muscle pain, it is a pathological phenomenon.
The action of coughing: The sensory nerve fibers from the vagus nerve, glossopharyngeal nerve, and trigeminal nerve and skin are transmitted from the respiratory system and organs other than the respiratory system (such as brain, ear, and internal organs). Through the hypothalamus, phrenic and spinal nerves are transmitted to the pharyngeal muscles, glottis, iliac crests, and other respiratory muscles respectively, causing coughing. The first coughing action is to quickly and quickly inhale, squat down, and the glottis is quickly closed, then the respiratory muscles and abdominal muscles quickly contract, so that the intra-pulmonary pressure rapidly rises; then the glottis suddenly opens, the lungs high-pressure airflow jets out, impact the glottis The cracks cause coughing and special sounds, and respiratory secretions or foreign bodies are also discharged.
The general principles of diet conditioning
Avoid cold, sour, spicy food
Frozen, spicy foods can irritate the throat and make it worse. Therefore, when you cough, you should not eat cold drinks or frozen drinks. The milk that is taken out of the refrigerator should be warmed before drinking. Children suffering from "allergic cough" should not drink carbonated drinks, so as not to induce cough attacks. Acid foods often gather together, making it difficult for clams to cough up, which in turn aggravates the condition and makes it difficult to cough.
Avoid peanuts, seeds, chocolate, etc.
The above-mentioned foods contain more oil and grease, and it is easy to breed sputum after eating, which makes the cough worse.
Bogey, shrimp, crab
After eating fish-like foods, the cough will increase, which is related to the smell of irritating the respiratory tract and protein allergy to fish and shrimp foods. Allergic children should not eat the above food when coughing.
Avoid supplements
Many parents take some supplements for physically weak children, but the children should stop taking supplements when their cough is not cured, so as to avoid supplements and keep the coughs from healing.
Less salt and sugar
Eating too salty can easily induce coughing or make the cough worse. When a baby coughs, his diet should be light and he should not eat salted fish, salted meat and other heavy salt foods. As for sweets and other sweet foods, they can help heat oysters and eat less.
Do not eat or eat fried foods
When a child coughs, the gastrointestinal function is relatively weak. Frying foods can increase the burden on the stomach and intestines, and help the wet to help heat, which can breed sputum, making it difficult for the cough to heal.
Should drink plenty of water
In addition to satisfying the body's need for water, sufficient moisture can help dilute the phlegm, make it easier to expectorate, increase urine output, and promote the excretion of harmful substances.
Diet should be light
Mainly fresh vegetables, appropriate to eat soy products, leeks amount should be reduced, eat a small amount of lean meat or poultry, egg foods. Food is mainly steamed. Fruits can be given to pears, apples, clams, oranges, etc.
Different coughs, different taboos
Cold lungs cough:
Clinical manifestations: acute onset, cough, pale sputum, flow clear sputum, nasal blockage sneezing, headache, body pain, afraid of cold and hot body, no sweat, thirst, reduced diet, thin white tongue coating, pulse floating tight .
Food should be: should eat spicy foods with warmth, such as ginger, white onion, soybean meal, etc.;
Food jealousy: First, eat cold and cold:
(1) various ice drinks;
(2) Fruits of cold nature: including watermelons, pears, bananas, kiwifruit, etc.;
The second is fasting sour foods: such as vinegar, sour cabbage, pickles, and hawthorn, ebony, sour citrus, etc.;
Astringent foods: such as ginkgo, loquat and immature persimmon, jellyfish and so on.
Hot wind and lung cough:
Clinical manifestations: Flow yellow and dirty, sputum spit yellow thick sticky sputum, accompanied by fever, sweating, throat itching, thirst hi drink, dry stool, yellow urine, tonsil swelling, pharyngeal hyperemia, thin yellow tongue coating or yellow thick, The tongue is red, and the pulse is floating and fast.
Food should be: should eat light cool food, to evacuate wind evil, heat detoxification and cough, such as chrysanthemum, tea, cabbage, white radish, sweet pears, oranges, etc.;
Dietary: First, avoid eating sour, astringent foods, such as: vinegar, pickled cabbage, sour pears, sour oranges, sour grapes, sour plums, lemons, hawthorn and persimmons, pomegranates, olives and other fruits and vegetables and the like; Things, such as: green onions, ginger (ginger, ginger), pepper, garlic, leeks, fennel, mustard and other vegetables and longan meat, jujube, chestnuts, walnuts, apricots and other fruits; Fatty or greasy meat).
The hot lungs
Clinical manifestations: more cough, sputum, yellow sticky and difficult to cough, or even breathlessness, phlegm in the throat, nose fan blue or bloody sputum, accompanied by fever (light fever, severe fever) Face red and red, thirsty anxious, dry stool, yellow urine, tongue yellow, red tongue, pulse or slippery.
Food should be: should eat cool or cold, bitter cold food, such as bamboo shoots, watermelons, loquat, sugar cane, etc.;
Food jealousy: Avoid thick and greasy, especially spicy foods, such as green onions, ginger, garlic, fennel, pepper, pepper, mustard seeds, cinnamon, chocolate, coffee, cocoa powder, and tobacco, alcohol.
Yin deficiency syndrome
Clinical manifestations: dry cough without sputum or sputum less sticky and difficult to cough, accompanied by regular afternoon fever (ie, hot flashes), sweating after going to sleep and wake up after sweating (ie, night sweats), dry mouth and throat, less tongue Or exfoliation is a map-like, red tongue lacks saliva.
Cough therapeutic side
Lily porridge lily 30 grams, sticky rice
100 grams (can also brown rice, germ rice or substitute), crystal sugar amount. The lily is softened with clear water, and the glutinous rice is washed. The two together add water to the porridge. When porridge is added, add rock sugar and cook it for a while. Lily is a kind of commonly used Chinese herbal medicine, which is mostly used to moisten the lungs and cough, to calm the nerves, to nourish the lungs and moisten the dryness, to calm the nerves.
A piece of rock sugar, Chuanbei pear pear, remove the kernel, put the Fritillaria cirrhosa 3 money and rock sugar, and put it in an electric pot for more than 10 minutes. Drink water and eat pears twice a day, half pears each time.
Tremella Tremella soup Tremella 10 grams, soaked in warm water
30 minutes, add rock sugar and water, boil until the tremella can be cooked. Tremella has the functions of Shengjin Runfei, Yiqihuoxue, Nourishing yin and nourishing the stomach. It is suitable for dryness, dryness, cough, gastrointestinal dryness, and constipation. However, at the beginning of a cold, if it is cold, cough, phlegm, water, etc., do not eat white fungus.
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