The nutritional value of glutinous rice
The nutritional value of glutinous rice is very high, and it is known as the "king of the world's grass plants." The glutinous rice can be used as food to eat, the taste is similar to rice, and easy to digest and absorb, porridge, soup can be. Summer and autumn soup and winter melon, can be eaten while eating, but also Qingshu Lishi. As glutinous rice is rich in nutrients, the elderly, mothers, and children are better medicinal foods for patients with chronic illness and body deficiency and recovery after illness. They can be taken regularly. Whether it is used to nourish or treat diseases, the effect is more moderate, slightly cold without hurting the stomach, and benefiting the spleen without getting tired. According to reports, the ingredient of Coix seed, which is used to treat glutinous rice, not only has nourishing effect, but also is an anticancer agent that can inhibit Ehrlich ascites cancer cells and can be used for gastric cancer and cervical cancer. The glutinous rice alcohol contained in the root of glutinous rice has the effect of reducing blood pressure, diuresis, antipyretic activity, and driving aphids in addition to the above-mentioned role of coixenolide, and is suitable for hypertension, urinary tract stones, urinary tract infections, and worms. Illness and so on.
Can pregnant women eat glutinous rice
No, because glutinous rice has high nutritional value, glutinous rice can be taken to cook porridge, can also be taken to cook soup, but also help people prevent constipation, but pregnant women eat glutinous rice can cause pregnant women more urine, the number of urination Too much, this will seriously affect the development of the fetus in the pregnant woman's stomach, so pregnant women can not eat glutinous rice.
And glutinous rice is a cold food. Pregnant pregnant women eat more glutinous rice, will cause pregnant women's uterus contraction, it is easy to cause the pregnant woman in the abdomen of the fetus to abortion, so pregnant women is best not to eat glutinous rice, so as not to have the baby inside the stomach was aborted
Therefore, although glutinous rice is delicious, due to the special constitution of pregnant women, glutinous rice will cause harm to the pregnant woman's body and the fetus in the stomach. Therefore, glutinous rice is not suitable for pregnant women to eat, and it is better for pregnant women to stay away from glutinous rice.
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