The history of edible chrysanthemums in China is very long. As early as the Warring States period, the patriotic poet Qu Yuan had the ambiguity of “drinking magnolia in the morning and falling in autumn and eating in the eveningâ€. Chrysanthemum meal, not only the delicious taste of food, but also has a variety of health functions. Now introduce several chrysanthemums and therapeutic medicine party...
A, jujube chrysanthemum
Materials: Red date 50g, glutinous rice 100g, chrysanthemum 15g.
Production: Add the amount of fresh water into the pot, and cook the porridge. When the porridge is cooked until it is thick, add appropriate amount of brown sugar to taste the food and clothing. This side has the effect of strengthening spleen and blood, clearing the liver and eyesight; long-term consumption can make facial complexion ruddy, play a role in health care and disease prevention.
Second, chrysanthemum tea
Material: 15g of chrysanthemum, 20g of raw Hawthorn.
Production: Decocted or boiled water for 10 minutes before drinking. A daily dose of tea. This tea has the effect of strengthening the spleen, eliminating food, clearing heat, and lowering fat. Suitable for hypertension, coronary heart disease, hyperlipidemia and obesity.
Three, Juju cassia tea
Materials: Gardenia 10g, chrysanthemum 6g, cassia 20g.
Production: Place the dumplings and chrysanthemums together into a larger covered cup, brew with boiling water, capped, and boring for 15 minutes. When tea is frequently consumed, it can usually be washed 3 - 5 times. This tea has Qinggan Xiehuo, nourishing yin and eyesight, blood pressure and lipid-lowering effect. It is applicable to the sequelae of hepatic fibroids and strokes, numbness of limbs, paralysis, dizziness, head and toes, facial warming, irritable irritability, high blood pressure, reddish tongue, mossy yellow, and pulse string.
Four, Jerusalem artichoke
MATERIALS: Tea chrysanthemum 10g, raw Hawthorn slice 15g, cassia seed 15g.
Production: The cassia seed will be broken, with the chrysanthemum, raw Hawthorn film decoction. You can add white sugar, on behalf of the tea. With the wind, heat, Pinggan, Runchang bowel effect, suitable for patients with hypertension with coronary heart disease, for yin deficiency impotence, constipation embolism better.
Five chrysanthemum radish
Chrysanthemum 6g, carrot 100g, green onion 5g, salt, monosodium glutamate, broth amount, sesame oil 5g. Wash the carrot slices, pot lit, pour soup, chrysanthemum, salt, carrots cooked. Sprinkle with chopped green onion, monosodium glutamate, topped with sesame oil, and put it in a soup pot after panning. This soup has a good eye-catching eye-catching effect.
6. Chrysanthemum porridge
Material: 100g glutinous rice, 15g cassia seed, 30g fresh chrysanthemum.
Production: Heat the pan into Cassia after frying, add 500 ml of water, boil for 30 minutes, add slag, add water and glutinous rice to cook porridge, add chrysanthemum and cook until porridge is cooked, add oil salt or rock sugar to taste edible. With scattered wind heat, Qinggan fire, lower blood pressure and other effects.
Seven, chrysanthemum fried pork
Fresh chrysanthemum 50g, pork lean 300g, 1 egg.
Production: first chrysanthemum torn into petals, washed; lean meat cut into thin pork, eggs to yellow, water, soybean meal and other spices on the juice. Wok heat, add lard 50g, until the oil 5 into the heat when the pork, and then stir the good juice into the pot, first stir fry a few, then add chrysanthemum, stir fry, Cook well and serve. With Liver blood, Yue color, the role of clear wind.
Eight, chrysanthemum pig liver soup
Ingredients: Scorpion 15g, fresh chrysanthemum 60g, fresh liver 300g, a little salt, monosodium glutamate.
Production: Wash the liver first, put it in a hot oil pan, add a little water, add chrysanthemum water (daily chrysanthemum with a single package of water 1000 ml, Wu Huo boil for 15 minutes, remove the gauze bag, put into the pot to boil, 15 minutes After the change to slow fire, cooked salt, monosodium glutamate seasoning), with nourishing liver and kidney, heat and eyesight effect.
Nine, chrysanthemum pot
Materials: Fresh chrysanthemum, sashimi or raw chicken pieces.
Production: The chrysanthemum hotpot is a famous diet in the area of ​​Suzhou and Hangzhou. It immerses the fresh chrysanthemum petals in warm water, picks them up and puts them into a bamboo basket. The hot saucepan holds the raw chicken soup and puts fillets or meat slices into the pan. Must catch some chrysanthemum into the pot, fish fillet chicken soup plus chrysanthemum "three in one" fragrant and delicious, especially peculiar, appetizing to open. The main role is heat, Pinggan, eyesight.
Ten eggs chrysanthemum
Materials: 1 egg, chrysanthemum 5g, amount of wolfberry juice, a little vinegar.
Production: Mix the eggs with liquid chrysanthemum, wolfberry juice, and vinegar and mix well, steam and stew, and serve once a day. With bleeding and blood circulation, swelling and pain relief. Applicable to esophageal cancer cough increased, vomiting significantly.
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