With the rapid growth of the elderly population, the elderly suffer from chronic renal insufficiency. The disease has developed rapidly, with many complications and high mortality. The age at onset is mostly seen in elderly patients over 60 years of age. As the age increases, the tiny arteries of the kidney appear gradually transparent and gradually harden. When suffering from hypertension, chronic glomerulonephritis, diabetic nephropathy, obstructive nephropathy, chronic pyelonephritis, polycystic kidney disease, renal cell carcinoma, and prostate cancer, the progression of tubular arteriosclerosis and glomerulosclerosis may be aggravated, and Cause chronic renal insufficiency. Therefore, how to protect the kidney and delay the occurrence and development of renal insufficiency in the elderly is an extremely important clinical problem.
Drink plenty of beer regularly and watch out for kidney failure
Beer contains alcohol, which increases the burden on the kidneys during metabolism. At the same time, hops in beer have a diuretic effect, which also increases the burden on the kidneys. At the same time, it will also injure the liver. After the liver damage toxic substances can not be, a good further increase the burden on the kidneys. If you already have a kidney disease, you often drink a lot of beer, which can cause uric acid deposition and block the renal tubules and cause kidney failure.
Which foods most kidney?
1, black sesame seeds: Kidney Qi
Black sesame flat sweet, there is nourishing liver and kidney, run the role of five internal organs, due to lack of liver and kidney essence blood caused by dizziness, white hair, hair loss, Yaoxisuanruan, intestinal dry constipation and so have a better therapeutic effect. Black sesame contains a variety of human essential amino acids in the role of vitamin E, vitamin B1 participation, can accelerate the body's metabolic function. In addition, the effectiveness of Ufa Fayan is even more impressive.
2, black rice: rice treasures "black pearl"
Black rice is rich in protein, amino acids and iron, calcium, manganese, zinc and other trace elements, there are appetizers Yizhong, smooth astringent make up, spleen warm liver, Shujinhuoxue and other effects; black rice and purple rice are rice The precious varieties belong to the glutinous rice category.
It has functions such as "nourishing yin and tonifying kidney, keeping warm stomach, improving eyesight and activating blood circulation," "clearing the liver and invigorating the intestines," and "smoothing wetness and benefiting essence and reinforcing the lungs to slow down the tendons"; it can be used as a medicine for feeding, dizziness, anemia, and gray hair. Waist and knees, night blindness and tinnitus, the effect is particularly good. Long-term consumption can prolong life.
3, chestnut: kidney fruit
The chestnut is sweet and warm, with the effect of nourishing the stomach, strengthening the spleen, strengthening the kidney, strengthening blood circulation, stopping bleeding, and relieving cough and phlegm. It is especially suitable for people with weak waist, weak knees, frequent urination and spleen and kidney deficiency due to kidney deficiency. . Chestnuts are rich in riboflavin, and friends who suffer from oral ulcers can often eat.
In addition to cooked food, chestnuts can also be eaten raw, and raw chestnuts have a better kidney effect. If the elderly people develop the habit of eating dried chestnuts daily, they can achieve effective prevention and treatment of kidney deficiency and backache. It should be noted that although chestnuts are raised, eating too much is difficult to digest. In general, the amount of chestnuts eaten per day is 5-10.
4, black beans: Kidney Valley
Black bean is sweet and flat, not only shaped like a kidney, but also has the effect of strengthening the kidney, strengthening blood circulation, promoting blood circulation, detoxifying and emollient, and is particularly suitable for patients with kidney deficiency. The protein content of black beans is as high as 36%-40%, which is equivalent to 2 times of meat, 3 times of eggs and 12 times of milk. Eat black beans, can soften blood vessels, nourish the skin, delay aging. Especially for patients with high blood pressure, heart disease, etc.
5, black fungus: kidney to stop bleeding and Qi
The black edible fungus has a sweet taste, and it has the effects of replenishing qi and tonifying kidneys, cooling blood, and stopping bleeding. Clinically, it is often used to treat diseases such as leakage in the collapse, bleeding from hemorrhoids, hypertension, vascular sclerosis, physical weakness, constipation, and the like. Black fungus can be fried, boiled, braised and stewed in the kitchen. It can be used as a main ingredient and can also be used as a soup ingredient in winter melon soup and chicken soup.
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