Which fruits are suitable for diabetics to eat

Fresh fruit is a treasure that nature has bestowed on human beings. It has a gorgeous appearance, intoxicating aroma, and sweet taste, and plays an indispensable role in promoting human health. Fruits can provide the body with rich vitamin C, vitamin E and carotene, which can play an effective role in anti-oxidation and anti-aging. Second, fruit can supplement us with cellulose, minerals, promote metabolism, and maintain biological enzyme activity; The third is to provide energy, help the stomach to digest, and increase appetite.

Which fruits are suitable for diabetics?

Pomegranate: sweet, sour, astringent, warm. In the lungs, large intestine. With the effect of thirst, killing insects, it is suitable for patients with diabetes mellitus combined with worm propolis.

Kiwifruit: sweet, sour, cold. Liver, gallbladder, stomach, lungs. It has the functions of adjusting qi, regulating fluids, moistening dryness, dispelling heat, removing irritability, and inducing diarrhea. It is suitable for abdominal distention and irritability, and it is particularly suitable for jaundice.

Plum: sweet, sour, and flat. Liver, kidney. It has the effects of clearing the liver, warming the body, producing fluid, and diuresis, and is suitable for consumptive and heat type diabetes.

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