What to eat can improve rough skin

Various factors are irritating and damaging, resulting in many people having rough skin and other conditions, especially with rough skin on the hands and feet. So what can you eat to improve the rough skin?

1, legume food

Various types of legumes are extremely common in our lives, but experts caution that for people with rough skin, they must eat more of these soy products. Both legumes and their products contain a large amount of phytoestrogen, and regular consumption can effectively supplement women's estrogens and thus nourish the skin. In many cases, women have skin roughness, etc., which has a great relationship with the decline of estrogen in the body.

Therefore, this time must pay attention to eat more foods rich in estrogen, such as soybeans, mung beans, black beans, etc., these foods contain estrogen can not only effectively nourish the skin, but also can prevent breast cancer.

2, vitamin A

Various kinds of foods rich in vitamin A are very important to the skin and skin care. Experts remind that if you want the skin to remain delicate and smooth, you should eat more foods rich in vitamin A in your daily life. This is due to the fact that vitamin A maintains the healthy survival of subcutaneous tissue cells and thus protects the skin and nutritive skin. In addition to vitamin A supplements, vitamin A supplements are also essential.

There are many foods containing vitamin A in life. Commonly there are animal livers, seafood, fish, butter, and eggs, as well as Chinese cabbage, leeks, tomatoes, and eggplant.

3, lotus root

Eating more lotus root also has a good alleviation effect on rough skin, etc. This is due to the large amount of vitamin C and minerals contained in the lotus root. These nutrients have good pharmacological effects on the skin. Moreover, lotus root also has a very effective hemostatic effect, so it can directly affect the heart health. In a large number of studies, it has been found that lotus root has the effect of promoting metabolism and preventing rough skin.

There are many ways to eat lotus root. In addition to being eaten directly, lotus root can be cooked into porridge. If combined with lotus seeds will nourish the skin better, or you can also drink lotus root juice.

4, sesame

Sesame is definitely a beauty product for women, and many women eat a lot of sesame seeds in their daily life in order to maintain their beautiful skin. The reason why sesame seeds nourish the skin is because it is rich in linoleic acid and vitamin E. These nutrients can improve peripheral blood vessel disorders and make skin more supple.

Oral Solution Veterinary

The oral liquid veterinary drugs of our factory include multi vitamins, vitamin B, enrofloxacin, ciprofloxacin, totrozuli, diclazuli, albendazole, levamisole, temicaocin, etc.


Veterinary drugs refer to substances (including drug feed additives) used to prevent, treat and diagnose animal diseases or purposefully regulate animal physiological functions.

Veterinary drugs mainly include: serum products, vaccines, diagnostic products, micro ecological products, traditional Chinese medicine, Chinese patent medicine, chemicals, antibiotics, biochemical drugs, radioactive drugs, topical pesticides, disinfectants, etc.
GMP in China's veterinary drug industry began to be implemented in the late 1980s. In 1989, the Ministry of agriculture of the people's Republic of China issued the code for quality management of veterinary drug production (for Trial Implementation), and in 1994, the detailed rules for the implementation of the code for quality management of veterinary drug production (for Trial Implementation). From October 1, 1995, all qualified drug manufacturers (workshops) and drug varieties can apply for GMP certification according to the requirements. The administrative department of health shall give priority to the enterprises (workshops) that have obtained the GMP certification certificate when applying for the production of new drugs. As of June 30, 1998, for enterprises (workshops) that have not obtained GMP certification, the administrative department of health will no longer accept applications for new drug production.
On March 19, 2002, the Ministry of agriculture revised and issued the new veterinary drug production quality management specification (hereinafter referred to as veterinary drug GMP specification). Announcement No. 202 was issued on June 14 of the same year, stipulating that the transition period from June 19, 2002 to December 31, 2005 is the implementation of GMP for veterinary drugs, which shall be enforced from January 1, 2006. Since then, China has poured out a large number of GMP veterinary drug enterprises

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