Basil has the effect of regulating stomach and spleen, reducing blood pressure and supplementing the brain. Eating garland chrysanthemum has a good effect on cough, spleen and stomach, memory loss and habitual constipation. When Chrysanthemum is co-fried with meat and eggs, the absorption rate of vitamin A can be increased. The garland chrysanthemum fry, mix with sesame oil, monosodium glutamate, salt, light and delicious, the most suitable for coronary heart disease, high blood pressure patients eat.
1, Xiaoshi appetizers, through the convenience of the lungs. Chrysanthemum contains a special flavor of volatile oil, helps to wide gas, digestion appetite, increase appetite, and the crude fiber contained in it helps intestinal peristalsis, promote bowel movement, to achieve the purpose of Tonglilichang.
2, clearing the blood and nourishing the heart, lungs and phlegm Artemisia contains rich in vitamins, carotene and a variety of amino acids, sexual sweet and flat, you can soothe the nerves, lungs and liver, stable mood, prevent memory loss; In addition, garland chrysanthemum The scent is fragrant and can eliminate phlegm, avoid turbidity and turbidity.
3, Lee urine, blood pressure wormwood contains a variety of amino acids, fat, protein and a higher amount of sodium, potassium and other mineral salts, can regulate the body fluid metabolism, Tom Lee urine, eliminate edema; garland chrysanthemum contains a volatile Essential oils, as well as choline and other substances, have the effect of lowering blood pressure and boosting the brain.
[Taboo] "combined with Materia Medica": "diarrhea disabled." Out of the wild chrysanthemum flavor slightly cold, can hurt the spleen and stomach yang, can not be used too much, people with weak spleen and stomach can not Jiufu.
Nutritional ingredients: Artemisia selengensis is rich in nutrients. In addition to vitamin A and vitamin C, carotene content is higher than that of spinach, and it is rich in calcium and iron. Therefore, garland chrysanthemum is also called iron calcium supplement.
Edible parts reach 97%. Per 100g of energy contained 85kj, moisture 93.1g, protein 1.8g, fat 0.3g, dietary fiber 2.2g, carbohydrates 1. 7g, carotene 1100μg, riboflavin 0.08mg, niacin 0.4mg, vitamin C 10mg, Vitamin E 1.23 mg, potassium 244 mg, sodium 17.8 mg, calcium 113 mg, magnesium 21 mg, iron 1.7 mg, manganese 0.09 mg, zinc 0.26 mg, copper 0.07 mg, phosphorus 35 mg, selenium 6.09 μg. Medicinal ingredients such as asparagine.
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