Can lotus soak in water?
After purchasing fresh lotus flowers, you can directly eat them, remove the lotus seeds inside, remove the green cores inside, then chew on your mouth, and remove the lotus core and lotus root clothes. Soaking in water can play a good role in heat and heat.
The efficacy and function of lotus soaked in water
Usually take lotus seeds out of the lotus can be directly added to the lotus coat, add water, cook, drink after drinking, can lower blood sugar can also prevent diabetes. In addition, the lotus coat is added to the crystal sugar, so that it can be used to treat women's post-partum placental clothing, and it can also promote blood circulation.
Lotus leaf soaked water can lose weight. But everyone's body is not the same, if you do not have any adverse reactions, you can drink for a long time. You can try 10 grams of hawthorn, chrysanthemum and silver flower, and brew with water.
It is of medicinal value to dry lotus blossoms after soaking in water to drink. Mainly for the female surname gynecology, special effects on irregular menstruation. You can also cook in boiling water. Better results.
The benefits of eating lotus
Usually eat more lotus shower on the body has a variety of benefits, lotus seeds can be Spleen antidiarrheal lotus heart can be pure and repose, usually moderate consumption, can enhance cardiac function, reduce palpitations and palpitations, and insomnia and other adverse symptoms, the addition of lotus can also eat Strong bones and muscles can also make up for catastrophic damage, and can stop bleeding and tonifying the kidneys. Usual consumption can strengthen the body and reduce the occurrence of some common diseases.
Tips
Lotus leaf lotus shower is not recommended for long-term soaking water, lotus leaf is cool, it is best not to drink directly with lotus leaf soaked in water for a long time, you can buy lotus leaf melon from the Internet to reconcile the tea drink, is to reconcile the tea can not Drinking during menstruation is not good for the body.
It is not something within the scope of normal recipes.
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