Food taboos when having a fever

Cold fever is a common condition. At this time, the patient’s diet is affected. In addition to proper treatment, dietary conditioning is also important. First of all, let's understand the dietary taboos when we have a fever. In addition, you should rest more, drink plenty of water, and maintain indoor ventilation.

When a fever occurs, whether it is taking antipyretic drugs or naturally recuperating, it is achieved in the form of sweat. When the body sweats, it loses a lot of water and salt. Therefore, when fever is most needed, it is water, followed by nutrients. At this time, the principle of diet is first to supply adequate moisture, followed by a large amount of vitamin supplements, and then to supply adequate amounts of calories and protein, and the diet should be liquid and half. Mainly liquid, in particular, should pay attention to the following six flu fever diet taboo:

One bogey to eat more eggs:

Eggs contain abundant nutrients, but it is not appropriate to eat more eggs during fever. This is because the protein in the egg will produce certain extra calories after the body decomposes, which will increase body calories, exacerbate the symptoms of fever, and prolong the duration of fever. The patient is in pain.

Two avoid eating more honey:

During the fever should be mainly heat, not tonic. Honey is a tonic supplement for supplementing Qi. If you take more honey, the internal heat of the patient will not be well cleaned up and eliminated, and other conditions may be easily complicated.

Three avoid drinking cold drinks:

If it is caused by infectious diseases such as bacterial dysentery caused by unclean foods, the gastrointestinal function will be reduced. Drinking cold drinks will worsen the condition and even make the disease worse and life threatening.

Four bogey drink tea:

Drinking strong tea will keep the brain in a state of excitement and will increase the pulse rate and blood pressure, which in turn will increase the patient's temperature and irritability. At the same time, tea water will affect the decomposition and absorption of drugs and reduce the efficacy of drugs.

Five bogey eat spicy food:

As the body temperature rises, the metabolism of the body is vigorous. In this case, eating hot and spicy foods such as ginger, garlic, and pepper will increase the heat and increase the illness, which is not conducive to fever and early recovery.

Six bogey forcing food:

When some children have a fever, parents often think that fever consumes nutrients and it is even more difficult to eat without eating. As a result, they forced their children to eat, and some still desperately gave their children high-nutrition foods. In fact, this practice is counterproductive. It not only does not promote appetite, but it can also insult the appetite and even cause vomiting and diarrhea, which can make the patient's condition worse.

Health tips:

1, when the fever has a fever, drink plenty of water, eat light like porridge, do not eat greasy, big fish food, sleep more, cover the quilt to sleep and get out of sweat just fine.

2, when the fever has a fever, cook some white porridge, drink, buy a pound of fresh mushrooms, thin meat is better, just put water and a little salt, boil after a small simmer for 15 minutes, hot soup to eat mushrooms, can not eat spicy of. When people have a fever, their energy consumption is relatively large, their resistance is weak, and they need to add some nutrients.

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