First of all, drinking hot brown sugar water can make the body warm, increase energy, activate blood, speed up blood circulation, menstruation will be smoother, if female friends have problems with poor performance, abdominal pain, try this method Can also add some ginger to cook together, make up the gas, blood and Liver (according to Chinese medicine point of view, the uterus is to go through the liver), Wenjin Tongluo effect will be better.
However, brown sugar is a hot, easy to heat and get angry, for physical weakness, cold blood deficiency, blood stagnation in women can increase body heat, reduce the body due to blood stagnation caused by dysmenorrhea symptoms. On the contrary, if your constitution is a fire constitution, that is, the internal heat is heavier, and the virtual fire is on the upward, taking the brown sugar water with great astringency is like burning the oil on the fire, the body can not stand excessive fire, then the internal fire will be discharged by bleeding. Causes excessive bleeding.
Secondly, the regulation of dysmenorrhea by brown sugar water has a certain effect on secondary dysmenorrhea, and it is more suitable for postpartum dysmenorrhea to restore women's blood gas supply. Can help postpartum women relieve uterine contractions, but for the menstrual period, the usefulness is not large, and sometimes excessive sweets, but will increase their anxiety. Therefore, to prevent dysmenorrhea also need to pay more attention to menstrual health, to avoid cold during menstruation, during the menstrual period must avoid eating spicy food.
Patients with dysmenorrhea can eat more sour foods such as sauerkraut and vinegar, which can relieve pain to a certain extent. If the amount of blood is not much, you can also drink a bit of wine in a suitable amount, you can pass through the active, dilate blood vessels, so that smooth muscle relaxation, the prevention and treatment of dysmenorrhea have a better effect.
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